Tex-Mex Chopped Chicken Salad
If you’re seeking a bright and nutritious dish, the Tex-Mex Chopped Chicken Salad is the perfect choice! This vibrant salad is a delightful mix of crisp vegetables, tender chicken, and a zesty homemade dressing. Whether for a busy weeknight dinner or a sunlit family gathering, this recipe stands out for its flavor and flexibility. Packed with fresh ingredients and protein, it promises to be a hit with both kids and adults alike. Plus, it’s easy to prepare in advance, making it perfect for meal prepping or unexpected guests.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Tex-Mex
Ingredients
Scale
- 3 cups cooked chicken (diced)
- 4 cups Romaine lettuce (chopped)
- 2 Roma tomatoes (diced)
- 1 cucumber (seeded and diced)
- 1 cup corn kernels
- 4–5 green onions (sliced)
- 1 can black beans (drained and rinsed)
- 4 oz sharp cheddar cheese (cubed)
- 1/4 cup cilantro (chopped)
- Juice of 1/2 lime
- 1 cup ranch dressing
- 2 Tbsp taco seasoning
Instructions
- In a small bowl, mix ranch dressing and taco seasoning. Refrigerate until needed.
- In a large bowl, combine cooked chicken, chopped lettuce, diced tomatoes, cucumber, corn, green onions, black beans, cheese cubes, cilantro, and lime juice.
- Drizzle the dressing over the salad gradually while tossing gently to coat evenly. Season with salt and pepper to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://besthotrecipes.com/tex-mex-chopped-chicken-salad/