Protein Peanut Butter Cups
Indulge in the rich and delightful taste of homemade Protein Peanut Butter Cups, a guilt-free treat that combines the nostalgic flavors of chocolate and peanut butter with a nutritious twist. Perfect for satisfying your sweet tooth without compromising on health, these no-bake cups are quick to prepare and offer a protein boost that keeps you feeling full longer. Whether you’re looking for an energizing snack after workouts or a fun dessert for family gatherings, these Protein Peanut Butter Cups are sure to impress. With just a few simple ingredients and easy steps, you’ll have a delicious treat ready in no time!
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: Makes approximately 12 cups 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 12 oz semi-sweet chocolate chips
- 1 teaspoon coconut oil
- 1/4 teaspoon vanilla extract
- 1/4 cup natural creamy peanut butter
- 2 tablespoons pure maple syrup
- 1/3 cup vanilla protein powder
- 1/4 teaspoon salt
Instructions
- Line a muffin tin with parchment paper liners.
- In a microwave-safe bowl, melt chocolate chips with coconut oil in 30-second intervals until smooth. Stir in vanilla extract.
- Pour about one heaping teaspoon of melted chocolate into each liner to form the base layer.
- Chill the chocolate layer in the refrigerator while preparing the filling.
- Warm peanut butter in the microwave for 15-20 seconds until runny, then mix with protein powder, salt, and maple syrup until well combined.
- Divide the mixture into twelve discs and place one atop each chilled chocolate base.
- Drizzle remaining melted chocolate over each peanut butter disc.
- Chill for about an hour until fully set.
Nutrition
- Serving Size: 1 cup (34g)
- Calories: 158
- Sugar: 8g
- Sodium: 58mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://besthotrecipes.com/protein-peanut-butter-cups/