Low Calorie Frozen Banana Snickers
Discover a delightful and guilt-free dessert with our Low Calorie Frozen Banana Snickers Recipe! This simple yet indulgent treat combines the natural sweetness of bananas with creamy peanut butter and rich dark chocolate, making it the perfect snack for any occasion. With a satisfying crunch from roasted peanuts and a touch of sea salt, each bite offers the classic flavors of a Snickers bar without the added calories. Whether you’re hosting friends or enjoying a cozy movie night at home, these frozen banana bites are sure to impress!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 3 ripe bananas
- 1/4 cup natural peanut butter (or almond butter)
- 1/4 cup dark chocolate chips (or sugar-free chocolate chips)
- 1 tbsp coconut oil (optional)
- 1/4 cup unsalted roasted peanuts, chopped
- 1–2 tsp honey or maple syrup (optional)
- Pinch of sea salt (optional)
Instructions
- Peel and slice bananas into 1-inch thick pieces. Freeze on a parchment-lined tray for at least an hour.
- Soften peanut butter in the microwave if necessary. Mix in honey or maple syrup for added sweetness.
- Spread peanut butter on each frozen banana slice and create sandwiches by topping them with another slice.
- Melt dark chocolate chips and coconut oil together until smooth.
- Dip each banana sandwich in melted chocolate and roll in chopped peanuts, sprinkling with sea salt if desired.
- Place back on parchment paper and freeze for another 1-2 hours until firm.
- Enjoy immediately or store in an airtight container in the freezer for up to two weeks.
Nutrition
- Serving Size: 2 banana sandwiches (90g)
- Calories: 170
- Sugar: 10g
- Sodium: 45mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg