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High-Protein Shrimp Stir Fry with Noodles (25-Minutes)

High-Protein Shrimp Stir Fry with Noodles (25-Minutes)

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If you’re in search of a quick, nutritious meal that delivers on flavor, our High-Protein Shrimp Stir Fry with Noodles is the perfect solution! This vibrant dish comes together in just 25 minutes, making it ideal for busy weeknights or family gatherings. Featuring colorful vegetables and high-protein noodles, this recipe is not only satisfying but also customizable based on your preferences. Whether you’re cooking for yourself or a crowd, this one-pan wonder ensures easy cleanup while impressing with its delightful aroma and taste. Enjoy a dish that’s both healthy and delicious without the fuss!

Ingredients

Scale
  • 1 pound large shrimp (peeled & deveined)
  • 8 ounces high-protein noodles (whole wheat, edamame, or chickpea noodles)
  • 1 red bell pepper (sliced)
  • 1 cup broccoli florets
  • 1 carrot (julienned)
  • 1 cup snow peas
  • 3 tablespoons low-sodium soy sauce or tamari
  • 1 tablespoon minced garlic
  • 1 teaspoon freshly grated ginger
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sriracha or red pepper flakes (optional for spice)
  • 1 tablespoon sesame seeds
  • 2 green onions (chopped for garnish)
  • 2 tablespoons crushed peanuts or cashews (optional for crunch)

Instructions

  1. Cook the high-protein noodles according to package instructions; set aside.
  2. In a skillet or wok, heat sesame oil over medium-high heat. Add garlic and ginger until fragrant.
  3. Add red bell pepper, broccoli, carrot, and snow peas; sauté until tender-crisp.
  4. Incorporate shrimp and cook until pink and opaque.
  5. Stir in soy sauce (or tamari), honey (or maple syrup), and optional spice; combine with cooked noodles.
  6. Garnish with sesame seeds and chopped green onions before serving.

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