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High Protein Broccoli Cheddar Soup

High Protein Broccoli Cheddar Soup
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Warm up your evenings with this delightful High Protein Broccoli Cheddar Soup! This creamy and hearty dish is not only packed with flavor but also boasts an impressive 20 grams of protein per serving, making it a nourishing choice for busy weeknights or family gatherings. With its vibrant green broccoli and cheesy goodness, this soup is sure to be a hit among both adults and kids alike. The best part? It’s incredibly easy to prepare using simple, wholesome ingredients you likely already have on hand. In just about 35 minutes, you can enjoy a comforting bowl that satisfies your taste buds while keeping your nutrition in check.

Ingredients

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  • 1 tablespoon butter
  • 1 large yellow onion, diced
  • 2 large carrots, peeled and diced
  • 1 stalk celery, diced
  • 2 cloves garlic, minced
  • 4 cups chopped broccoli
  • 3 cups vegetable broth
  • 2 cups 1% milk
  • 4 oz cheddar cheese, shredded
  • 1 cup low fat cottage cheese, blended

Instructions

  1. In a large pot over medium heat, melt the butter and sauté the onion, carrots, and celery for about 10 minutes until softened.
  2. Add the minced garlic and cook for an additional minute before sprinkling in the smoked paprika and flour; stir to coat the vegetables.
  3. Pour in the vegetable broth and add the chopped broccoli; bring to a gentle simmer and cook for about 8-9 minutes until broccoli is tender.
  4. Stir in the milk, then add the blended cottage cheese and shredded cheddar; gently heat until melted.
  5. For a creamy texture, blend one cup of the soup until smooth and return it to the pot.
  6. Season to taste with salt and pepper before serving.

Nutrition

Find it online: https://besthotrecipes.com/high-protein-broccoli-cheddar-soup/