High Protein Blueberry Bagels
Indulge in the delightful taste of High Protein Blueberry Bagels, perfect for busy mornings and family brunches alike! These bagels are not only quick to prepare—ready in just 30 minutes—but also packed with nutritious benefits. Made with Greek yogurt, these bagels deliver a satisfying protein boost while the blueberries add a burst of natural sweetness. Whether enjoyed fresh from the oven or toasted with your favorite spread, they’re versatile enough to suit any palate. Bake a batch on the weekend for easy meal prep and enjoy them throughout the week!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Makes 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 Cup Greek Yogurt
- 1 Cup Self-Rising Flour (plus 1–2 tablespoons)
- ½ Cup Frozen Blueberries (thawed or fresh)
- 1 small Egg (for egg wash)
Instructions
- Preheat your oven to 350F and line a sheet pan with parchment paper.
- In a medium bowl, mix self-rising flour and Greek yogurt until a dough forms.
- Gently fold in blueberries, adding flour if the dough is too sticky.
- Transfer dough to a floured surface, fold a few times, then divide into four equal parts.
- Shape each piece into a ball and create a hole in the center to form bagels.
- Brush each bagel with egg wash for a golden finish.
- Bake for 18-20 minutes or until golden brown; let cool for 10 minutes before serving.
Nutrition
- Serving Size: 1 bagel (75g)
- Calories: 210
- Sugar: 3g
- Sodium: 180mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 35mg
Find it online: https://besthotrecipes.com/high-protein-blueberry-bagels/