High Protein Bagel Bites- Two Ways
If you’re on the hunt for a quick and satisfying snack, our High Protein Bagel Bites- Two Ways deliver deliciousness in under 30 minutes. Perfect for breakfast, lunch, or as an afternoon treat, these bagel bites are fluffy, protein-packed, and incredibly versatile. Whether you prefer the savory delight of Everything Bagel Bites or the sweet touch of Cinnamon Sugar Bagel Bites, they’ll keep you energized throughout your day.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Approximately 8 bagel bites 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup all-purpose flour (or flour of choice)
- 2 tsp baking powder
- ¼ tsp salt
- 1 cup plain Greek yogurt
- 2 oz cream cheese
- 1 egg (lightly beaten)
- For sweet version: 1 tsp cinnamon
- For sweet version: 1 tbsp sugar
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, whisk together flour, baking powder, and salt.
- In another bowl, mix Greek yogurt and cream cheese until smooth; then add the beaten egg.
- Combine wet and dry ingredients until just mixed.
- Shape dough into small balls (about two tablespoons each). Roll in seasonings for savory or sprinkle with cinnamon-sugar for sweet.
- Bake for about 12 minutes or until golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 1g
- Sodium: 75mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 20mg
Find it online: https://besthotrecipes.com/high-protein-bagel-bites-two-ways/