Healthy Pineapple Smoothie
Looking for a quick and refreshing drink that will transport you to a tropical paradise? This Healthy Pineapple Smoothie Recipe is your perfect solution! With its delightful blend of creamy coconut milk, sweet banana, and vibrant pineapple, this smoothie is ideal for busy weeknights or family gatherings. In just five minutes and with only five simple ingredients, you can whip up a nutritious treat that will brighten your day. Perfect for hot summer afternoons, this smoothie is not only delicious but also packed with wholesome goodness, making it an excellent way to enjoy fruits while adding a splash of sunshine to your routine.
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 1 ½ cups lite coconut milk
- 1 frozen banana
- 2 cups frozen pineapple
- 2 tablespoons honey
- ½ teaspoon pure vanilla extract
Instructions
- Gather all the ingredients.
- In a high-powered blender, combine the coconut milk, frozen banana, frozen pineapple, honey, and vanilla extract.
- Start blending on low speed and gradually increase to high, using a tamper if necessary.
- Blend until smooth and creamy (about 30-60 seconds).
- Serve immediately in glasses and enjoy!
Nutrition
- Serving Size: 1 smoothie (approximately 12 ounces)
- Calories: 280
- Sugar: 27g
- Sodium: 20mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://besthotrecipes.com/healthy-pineapple-smoothie-recipe/