Ground Turkey Sweet Potato Bake
If you’re seeking a hearty and nutritious meal that’s both comforting and easy to prepare, look no further than this Ground Turkey Sweet Potato Bake. This wholesome dish combines the natural sweetness of sweet potatoes with lean ground turkey and fresh zucchini, creating a flavorful casserole that’s perfect for busy weeknights or family gatherings. In just over an hour, you’ll have a warm and satisfying bake that appeals to all ages. Bursting with protein and vitamins, this recipe not only nourishes but also delights with every bite!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes
- 2 small zucchini
- 2/3 cup shredded parmesan cheese
- 1 1/2 tsp garlic powder
- 1 tsp rosemary
- 5 tbsp olive oil
- Salt & pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and chop sweet potatoes into bite-sized pieces. Toss with 2 tbsp olive oil, 1/2 tsp garlic powder, 1/2 tsp rosemary, salt, and pepper in a large baking dish.
- Bake the sweet potatoes for about 30 minutes until tender.
- In a pan, heat 1 tbsp olive oil over medium heat. Sauté ground turkey with 1 tsp garlic powder, remaining rosemary, salt, and pepper until browned.
- Chop zucchini into slices and quarter them for even cooking.
- Combine roasted sweet potatoes with browned turkey and chopped zucchini in the baking dish.
- Return the dish to the oven for another 10 minutes.
- Drizzle with remaining olive oil and top with parmesan cheese before baking for an additional 10 minutes until bubbly.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 6g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 75mg
Find it online: https://besthotrecipes.com/ground-turkey-sweet-potato-bake/