Cucumber Blueberry Salad
Cucumber Blueberry Salad is a vibrant and flavorful dish that perfectly captures the essence of summer. Featuring the refreshing crunch of cucumbers paired with the sweet burst of blueberries, this salad is a delightful addition to any meal. Topped with sliced almonds and fresh mint, it offers a satisfying texture and aromatic freshness that your family and friends will love. Quick to prepare in just 15 minutes, it’s an ideal side for busy weeknights or a lovely complement to grilled chicken at gatherings. Plus, it’s packed with vitamins and fiber, making it a healthy choice for any occasion. Enjoy this colorful salad chilled for an extra refreshing experience!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cucumbers
- 1 pint blueberries
- 1/2 cup sliced almonds
- 1/4 cup fresh mint
- 3 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 tablespoon honey (or maple syrup)
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Instructions
- Slice cucumbers into bite-sized pieces and combine with blueberries and sliced almonds in a mixing bowl.
- Roll fresh mint leaves tightly and slice them into ribbons. Add to the bowl.
- In a separate small bowl, whisk together lemon juice, olive oil, honey (or maple syrup), salt, and pepper.
- Pour the dressing over the salad ingredients and toss gently until well coated. Serve immediately or chill before serving.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 180
- Sugar: 8g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://besthotrecipes.com/cucumber-blueberry-salad/