Cinnamon Apple Grape Salad
Brighten up your fruit routine with this delightful Cinnamon Apple Grape Salad, a vibrant blend of crisp apples and juicy grapes drizzled in a warm cinnamon-honey dressing. This recipe is perfect for busy weeknights or family gatherings, combining sweet and spicy flavors that are sure to impress. Not only is it delicious, but its colorful presentation makes it an inviting centerpiece for any table setting. Enjoy it as a healthy snack or serve it at potlucks for an easy crowd-pleaser. Plus, it’s simple enough for kids to help make, making it a fun family activity!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 6
- Category: Salad
- Method: No Cooking
- Cuisine: American
Ingredients
Scale
- 3 medium apples, diced
- 2 cups red grapes, halved
- 1 cup pecans or walnuts, toasted and chopped
- 3 tablespoons honey
- 1 teaspoon ground cinnamon
- 2 tablespoons fresh lemon juice
- Pinch of sea salt
Instructions
- Toast the nuts in a dry skillet over medium heat for about 3-5 minutes until fragrant. Let cool and chop into bite-sized pieces.
- Wash and dice the apples, keeping the skin on for nutrition. Halve the grapes and toss both fruits with lemon juice in a large mixing bowl.
- In a small bowl, whisk together honey, ground cinnamon, and sea salt until blended.
- Pour the dressing over the fruit mixture and add the toasted nuts. Gently toss to combine.
- Serve immediately or chill for up to 2 hours before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 240
- Sugar: 23g
- Sodium: 35mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://besthotrecipes.com/cinnamon-apple-grape-salad/