Chinese Style Mango Chicken Stir Fry
Discover the vibrant flavors of our Chinese Style Mango Chicken Stir Fry Recipe, a delightful dish that combines sweet mangoes and tender chicken in a savory sauce, all ready in under 30 minutes. This recipe is perfect for busy weeknights, offering a colorful plate that appeals to both kids and adults alike. Serve it over fluffy rice or noodles for a satisfying meal that’s sure to impress family and friends. With simple ingredients and quick preparation, you’ll feel like a kitchen superstar while enjoying a burst of tropical goodness in every bite!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Chinese
Ingredients
Scale
- 1 pound skinless boneless chicken breasts or thighs
- ¼ cup cornstarch
- 3 tablespoons cooking oil
- 2 tablespoons chopped garlic
- 1 large onion, cubed
- 1 cup cubed bell peppers
- 2 tablespoons dark soy sauce
- 4 tablespoons sweet chili sauce
- 1 cup peeled and cubed ripe mangoes
- 1 teaspoon ginger garlic paste
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 2–3 green chilies, chopped
- 2 tablespoons red chili paste
- 2 tablespoons tomato ketchup
- 1 tablespoon rice vinegar
- 2 tablespoons cornstarch
- 1 cup water
- Chopped spring onion greens for garnish
Instructions
- Cut chicken into bite-sized pieces and coat with cornstarch, salt, pepper, and ginger garlic paste.
- Heat oil in a skillet over medium-high heat and fry the chicken until golden brown. Remove and set aside.
- In the same skillet, sauté garlic, green chilies, onion, and bell peppers until softened.
- Combine soy sauce, sweet chili sauce, red chili paste, tomato ketchup, rice vinegar, salt, pepper, cornstarch mixed with water; pour over veggies.
- Return chicken to the skillet along with mango; cook briefly until heated through.
- Serve garnished with spring onions over rice or noodles.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 10g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 75mg