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Chicken Sweet Potato Rice Bowl

Chicken Sweet Potato Rice Bowl
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Discover the vibrant and hearty Chicken Sweet Potato Rice Bowl, a delightful meal that combines succulent roasted chicken, sweet potatoes, and fresh vegetables into one colorful dish. This recipe is not only quick to prepare, taking just 40 minutes from start to finish, but it’s also incredibly versatile, making it perfect for both busy weeknights and cozy gatherings with family and friends. Packed with protein, fiber, and healthy fats, this bowl is designed to keep you satisfied and energized throughout the day. Whether enjoyed as a wholesome dinner or a make-ahead lunch option, each bite bursts with flavor and nourishment that will leave you coming back for more.

Ingredients

Scale
  • 1 lb boneless skinless chicken breast
  • 2 medium sweet potatoes
  • 3 tbsp avocado oil
  • 4 cups fresh kale leaves
  • 3 cups cooked brown rice
  • ½ cup plain Greek yogurt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp kosher salt
  • 1 tsp chili powder
  • 1/2 tsp ground cumin
  • 1/2 tsp cayenne pepper
  • 1/4 tsp ground cinnamon
  • 1 tbsp olive oil
  • 2 tsp fresh lemon juice
  • 1/2 cup crumbled feta cheese
  • 2 medium avocados
  • green onions

Instructions

  1. Preheat oven to 400°F (200°C). Mix garlic powder, onion powder, salt, chili powder, cumin, cayenne pepper, and cinnamon in a bowl.
  2. In a large bowl, toss sweet potatoes with 1 tbsp avocado oil and half of the seasoning mix. Spread on a baking sheet and roast for 10 minutes.
  3. Combine chicken pieces with remaining avocado oil and seasoning blend in the same bowl. Let marinate while sweet potatoes roast.
  4. After 10 minutes, add marinated chicken to the baking sheet with sweet potatoes. Roast for an additional 15 minutes until chicken reaches an internal temperature of 165°F (74°C).
  5. Massage kale with olive oil, lemon juice, and salt until tender.
  6. Mix Greek yogurt, mayonnaise, chipotle sauce, lemon juice, honey/agave syrup, and salt in another bowl.
  7. Assemble bowls: Start with rice as the base; top with kale, roasted sweet potatoes, and chicken. Drizzle with chipotle sauce before serving.

Nutrition

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