Buffalo Chicken Bowl
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Experience bold flavors with this easy Buffalo Chicken Bowl recipe! Perfect for meal prep—try it today and spice up your dinner routine!
- Author: Bellamy
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
- 1 lb boneless, skinless chicken breasts
- 1 cup buffalo sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 cups cooked rice (white or brown)
- 1 cup corn kernels
- 1 cup black beans, drained and rinsed
- 1 cup shredded cheddar cheese
- 2 green onions, sliced
- 1 avocado, sliced
- 1/4 cup ranch dressing or blue cheese dressing
- Fresh cilantro, chopped (optional)
- Preheat the oven to 400°F (200°C).
- Cut chicken into bite-sized pieces and toss with olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Spread chicken on a lined baking sheet and bake for 15-20 minutes until cooked through.
- Warm buffalo sauce in a saucepan over low heat.
- Toss baked chicken with buffalo sauce until fully coated.
- Assemble bowls starting with rice, topped with buffalo chicken, corn, black beans, and optional toppings like cheese and avocado.
- Serve warm and enjoy!
Nutrition
- Serving Size: 1 bowl (approximately 500g)
- Calories: 430
- Sugar: 3g
- Sodium: 820mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 29g
- Cholesterol: 95mg