Broccoli Crunch Salad
Looking for a vibrant and refreshing side dish that’s sure to win over everyone at your table? This Broccoli Crunch Salad is a delightful blend of crunchy broccoli, sweet apples, and tangy cranberries, all tossed in a creamy homemade dressing. It’s not only quick to prepare—ready in just 10 minutes—but also a family favorite that makes veggies enticing for kids. Perfect for busy weeknights or meal prep, this salad can be made ahead of time and tastes even better after chilling in the fridge. Enjoy it as a nutritious complement to any meal!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 5 cups broccoli florets (340g), chopped
- 1 cup shredded carrots (80g)
- 1/2 cup dried cranberries (60g)
- 1/4 cup sunflower seeds (35g)
- 1/4 cup red onion (35g), chopped
- 1 honeycrisp apple (200g), chopped
- 3/4 cup non-fat plain Greek yogurt (170g)
- 2 tablespoons apple cider vinegar
- 1.5 tablespoons honey (31g)
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine chopped broccoli, shredded carrots, dried cranberries, sunflower seeds, red onion, and honeycrisp apple.
- In a separate bowl, whisk together Greek yogurt, apple cider vinegar, honey, lemon juice, salt, and pepper until smooth.
- Pour the dressing over the salad mixture and toss until evenly coated.
- Cover and refrigerate for at least one hour before serving to allow flavors to meld.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 9g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://besthotrecipes.com/broccoli-crunch-salad/