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Blueberry Broccoli Spinach Salad

Blueberry Broccoli Spinach Salad
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Experience the vibrant flavors and refreshing crunch of this Blueberry Broccoli Spinach Salad, perfect for busy weeknights or gatherings with family and friends. This salad is a delightful combination of fresh spinach, crunchy broccoli, creamy avocado, and sweet blueberries, all brought together by a homemade Poppyseed Ranch dressing. Not only is it a feast for the eyes with its colorful presentation, but it’s also a powerhouse of nutrients that will leave you feeling energized and satisfied. Quick to prepare in just 10 minutes, this dish offers versatility with customizable ingredients to suit your taste preferences or whatever you have on hand. Enjoy it as a light lunch or as a side at dinner!

Ingredients

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  • 4 oz fresh baby spinach
  • 1/2 cup chopped broccoli
  • 1/2 ripe avocado
  • 1/4 cup blueberries
  • 2–4 TBSP dried cranberries
  • 2–4 TBSP roasted sunflower seeds
  • 1/2 cup plain Greek yogurt or sour cream
  • 1/4 cup buttermilk
  • 1/4 cup mayonnaise
  • 1 clove garlic
  • 1/2 tsp lemon juice or white vinegar
  • 1 tsp poppy seeds
  • 1/2 tsp dried parsley
  • 1/2 tsp dried dill
  • 1/4 tsp onion powder
  • 1/4 tsp paprika
  • 1/8–1/4 tsp garlic powder (to taste)
  • 1/8 tsp sea salt
  • 1/8 tsp black pepper

Instructions

  1. Make the dressing by blending garlic with yogurt, buttermilk, mayonnaise, lemon juice, poppy seeds, parsley, dill, onion powder, paprika, garlic powder, salt, and pepper until smooth. Refrigerate for at least an hour.
  2. Wash and dry the spinach thoroughly. In a large bowl, combine spinach and chopped broccoli.
  3. Add blueberries, diced avocado, dried cranberries, and sunflower seeds to the greens.
  4. Pour chilled dressing over the salad; toss gently until everything is evenly coated.
  5. Serve immediately or let chill for 30 minutes to enhance flavors.

Nutrition

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