Best Vegan Pumpkin Pasta
Indulge in the comforting warmth of Best Vegan Pumpkin Pasta, a delightful dish that perfectly captures the spirit of fall. This creamy pasta is enveloped in a rich pumpkin sage sauce, making it an ideal choice for busy weeknights or family gatherings. In just 30 minutes, you can create a wholesome meal that not only satisfies your taste buds but also nourishes your body. With its simple, accessible ingredients and versatile variations, this recipe will quickly become a staple in your home. Enjoy every cheesy bite while sharing stories with loved ones around the dinner table!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 8 oz pasta (gluten-free options available)
- 1/4 c pine nuts
- 2 tbsp olive oil
- 1/2 medium onion (chopped)
- 3 cloves garlic (minced)
- 1 tbsp fresh sage
- 1 1/2 c pumpkin puree
- 1/2 c vegetable broth
- 1/2 c plant-based milk
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions until al dente; drain and set aside.
- In a skillet over medium heat, toast pine nuts for about 3-5 minutes until golden; remove from skillet.
- Sauté chopped onion in olive oil until translucent, then add minced garlic and fresh sage, cooking until aromatic.
- Stir in pumpkin puree, vegetable broth, plant-based milk, salt, and pepper; let simmer for 5-10 minutes.
- Combine cooked pasta with the sauce, tossing to coat well; serve topped with toasted pine nuts.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 370
- Sugar: 6g
- Sodium: 360mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://besthotrecipes.com/best-vegan-pumpkin-pasta/