3 ingredient high protein Greek yogurt bagels
If you’re seeking a quick and nutritious breakfast that your whole family will adore, look no further than these 3 ingredient high protein Greek yogurt bagels! Soft, chewy, and packed with protein, they are perfect for busy mornings or leisurely brunches. With just three simple ingredients, you can whip up these delightful bagels in no time—ideal for a speedy breakfast before heading out or a special treat for weekend gatherings. Plus, they’re customizable, so you can add your favorite toppings or mix-ins to suit any occasion. Enjoy the wholesome goodness of homemade bagels without the fuss!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup self-rising flour
- 1 cup Greek yogurt
- 1 egg (for egg wash)
Instructions
- Preheat your oven to 180°C (350°F).
- In a mixing bowl, combine self-rising flour and Greek yogurt. Stir until a dough forms.
- Knead gently on a floured surface until smooth, then divide into four equal pieces.
- Shape each piece into a bagel by forming it into a ring with an even hole in the center.
- Place on a baking tray lined with parchment paper and brush with beaten egg for an egg wash.
- Bake for 20-25 minutes until golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 2g
- Sodium: 200mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 40mg