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Vegan Bolognese

Vegan Bolognese

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Savor the delightful flavors of this Vegan Bolognese, a comforting and wholesome meal perfect for busy weeknights or family gatherings. This hearty dish features tender lentils and a medley of vibrant vegetables simmered in a rich tomato sauce, creating an irresistible plant-based alternative to traditional bolognese. With its quick preparation time and make-ahead convenience, you can whip up a big batch to enjoy throughout the week. Not only is it packed with nutrients, but it’s also customizable to suit your taste preferences. Serve it over your favorite pasta, and watch as everyone falls in love with this satisfying meatless dish!

Ingredients

Scale
  • 1 tbsp oil
  • 1 medium onion (finely diced)
  • 1 medium stalk celery (finely diced)
  • 10 oz fresh mushrooms (finely diced)
  • 2 medium carrots (finely grated)
  • 4 cloves garlic (minced)
  • 2 tsp Italian seasoning
  • 3 cups crushed tomatoes
  • 1 cup dry lentils (soaked)
  • 8 oz spaghetti (or pasta of choice)

Instructions

  1. Soak lentils in lukewarm water if using brown or green lentils.
  2. In a pan, heat oil over medium heat. Sauté onion, celery, mushrooms, and carrots for 4 minutes until softened. Add garlic and spices; sauté for another minute.
  3. Stir in apple vinegar, crushed tomatoes, vegetable broth, bay leaf, and drained lentils.
  4. Bring to a boil; reduce heat and simmer for about 20 minutes until lentils are tender.
  5. Cook pasta according to package instructions.
  6. Once lentils are cooked, add soy sauce and balsamic vinegar. Mix plant-based milk with cornstarch until smooth; stir into the sauce to thicken.
  7. Adjust seasonings to taste and serve over pasta.

Nutrition