This Cucumber Strawberry Salad
If you’re looking for a light and refreshing dish to brighten up your meals, you’ve come to the right place! This Cucumber Strawberry Salad is one of my absolute favorites. It combines the cool crunch of cucumbers with the sweet juiciness of strawberries, making it a delightful treat on warm days or at family gatherings. Whether you’re enjoying dinner on a busy weeknight or preparing for a picnic, this salad brings a burst of flavor that everyone will love.
The best part? It’s incredibly simple to whip up! You can have this salad ready in just 20 minutes, which makes it perfect for those moments when you want something fresh without spending hours in the kitchen. Trust me, once you try this recipe, it will become a go-to in your home.
Why You’ll Love This Recipe
- Quick and Easy: This salad comes together in no time—perfect for those busy days!
- Refreshing Flavor: The combination of cucumber and strawberries offers a unique balance of sweet and savory.
- Family-Friendly: Kids love the colorful ingredients, and it’s a great way to sneak in some veggies.
- Make-Ahead Option: Prepare it in advance for gatherings; just give it a toss before serving!
- Healthy Choice: Light yet satisfying, this salad is packed with vitamins and nutrients.

Ingredients You’ll Need
Gathering your ingredients will be a breeze with this simple list. These wholesome ingredients not only taste amazing but are also easy to find!
For the Salad
- 1 cucumber
- 2 cups strawberries
- 2 tablespoons fresh mint
For the Dressing
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Variations
This recipe is wonderfully flexible! Feel free to customize it based on what you have on hand or your personal preferences.
- Add some nuts: Toss in some sliced almonds or walnuts for extra crunch and healthy fats.
- Try different fruits: Swap out strawberries for blueberries or raspberries to mix things up.
- Include cheese: Crumbled feta or goat cheese adds a creamy texture that pairs beautifully.
- Add protein: For a heartier meal, top the salad with grilled chicken or chickpeas.
How to Make This Cucumber Strawberry Salad
Step 1: Prepare the Vegetables and Fruits
Start by washing the cucumber thoroughly under cold running water. It’s important to clean off any dirt before slicing. Using a sharp knife, slice the cucumber into thin rounds—about 1/8-inch thick works nicely. Place these slices into a large mixing bowl.
Next, rinse those lovely strawberries under cold water to remove any debris. Gently pat them dry using a paper towel. Hull the strawberries by cutting off their green tops with a paring knife. Finally, slice them into thin pieces (about 1/4-inch) and add them to your cucumber bowl.
Step 2: Whisk Together the Dressing
In a small bowl, combine olive oil, balsamic vinegar, and honey. Whisk these ingredients together until the honey dissolves completely. This dressing is where all that tangy goodness comes from! Sprinkle in salt and black pepper and whisk again until well combined.
Step 3: Combine Everything
Pour your dressing over the cucumber and strawberry slices in the mixing bowl. Gently toss everything together so each slice gets coated with that delicious dressing.
Step 4: Add Fresh Mint
Now let’s get to that fresh mint! Wash it under cold water as well, then pat dry. Stack the mint leaves on top of each other and slice them into thin ribbons (this technique is called chiffonade). Add these vibrant ribbons to your salad and give everything one last toss.
Step 5: Adjust Seasoning & Serve
Taste your salad! If you feel like it needs more seasoning, add additional salt, pepper, or honey according to your preference. Allow it to sit for about 5 to 10 minutes so all those flavors can meld together beautifully.
Serve immediately for the best texture or refrigerate until you’re ready to enjoy. Just keep in mind that it’s best enjoyed within a few hours!
With this Cucumber Strawberry Salad on your table, you’re sure to impress everyone with its delightful flavor combination! Enjoy making it as much as I do!
Pro Tips for Making This Cucumber Strawberry Salad
Creating the perfect cucumber strawberry salad can be a breeze with a few simple tricks up your sleeve! Here are some helpful tips to ensure your salad shines.
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Choose ripe strawberries: Select strawberries that are bright red and fragrant for the best flavor. Ripe strawberries add sweetness to balance the cucumber’s crispness.
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Slice cucumbers just before serving: To keep cucumbers crunchy, slice them right before tossing the salad. This prevents them from becoming watery and ensures each bite is refreshing.
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Adjust dressing to taste: Don’t be afraid to tweak the dressing! If you like it sweeter, add more honey; for more tang, a splash of vinegar can elevate the flavor profile.
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Experiment with herbs: While mint is a classic choice, feel free to mix in basil or cilantro for a unique twist. Fresh herbs can add layers of flavor and enhance the overall freshness of the salad.
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Chill before serving: Allowing the salad to chill for about 10 minutes before serving lets the flavors meld beautifully, resulting in a more harmonious dish.
How to Serve This Cucumber Strawberry Salad
Presenting your cucumber strawberry salad can turn an everyday dish into something special! Here are a few ideas on how to serve it beautifully.
Garnishes
- Chopped nuts: Sprinkle some toasted almonds or walnuts on top for added crunch and nuttiness.
- Feta cheese alternative: Crumbled plant-based feta can offer creaminess without dairy, complementing the sweet and savory elements of the salad.
- Lemon zest: A touch of lemon zest adds brightness and enhances all the flavors in your dish.
Side Dishes
- Quinoa pilaf: A light quinoa pilaf seasoned with herbs makes a nutritious side that complements the freshness of your salad perfectly.
- Grilled vegetable skewers: Colorful skewers with zucchini, bell peppers, and mushrooms bring smoky flavors that contrast nicely with the crispness of the cucumber strawberry salad.
- Hummus with pita chips: Creamy hummus served with crispy pita chips offers a delightful dip that pairs wonderfully with fresh salads.
- Roasted chickpeas: Crunchy roasted chickpeas seasoned with spices create an enjoyable snack that adds protein and texture alongside your refreshing salad.
Enjoy crafting this vibrant cucumber strawberry salad and remember, it’s all about making it your own!

Make Ahead and Storage
This Cucumber Strawberry Salad is not only delicious but also a fantastic option for meal prep! You can make it ahead of time to save yourself some effort during busy days or gatherings. Here’s how to store it properly:
Storing Leftovers
- Store any leftover salad in an airtight container in the refrigerator.
- For the best freshness, consume within 1-2 days.
- Keep the dressing separate until you’re ready to serve to maintain the texture of the cucumber and strawberries.
Freezing
- Unfortunately, this salad does not freeze well due to the texture of fresh cucumbers and strawberries.
- It’s best enjoyed fresh, so plan to make only what you need.
Reheating
- There’s no need to reheat this salad; it is best served cold.
- If refrigerated, just give it a gentle toss before serving to redistribute the flavors.
FAQs
Here are some common questions about This Cucumber Strawberry Salad that might help you!
Can I use other fruits in This Cucumber Strawberry Salad?
Absolutely! Other fruits like blueberries, raspberries, or even diced apples can complement this salad beautifully. Feel free to mix and match based on your preferences!
How long will This Cucumber Strawberry Salad last in the fridge?
When stored properly in an airtight container, This Cucumber Strawberry Salad will stay fresh for about 1-2 days. Just remember to keep the dressing separate until you’re ready to enjoy it!
Is there a way to make This Cucumber Strawberry Salad vegan?
Yes! The original recipe is already vegan-friendly as it uses honey; you can substitute with maple syrup or agave nectar if you prefer a fully plant-based option.
What can I serve with This Cucumber Strawberry Salad?
This refreshing salad pairs wonderfully with grilled chicken, fish, or as a side dish for picnics and barbecues. It adds a light and vibrant flavor to any meal!
Final Thoughts
I hope you find joy in making This Cucumber Strawberry Salad! It’s such a simple yet delightful dish that brings together bright flavors and refreshing textures. Whether you’re enjoying it at a summer barbecue or as part of your weekly meal prep, it’s sure to elevate your dining experience. Thank you for joining me on this culinary adventure—happy cooking!
Cucumber Strawberry Salad
If you’re searching for a light and refreshing dish that brightens up your meals, look no further than this Cucumber Strawberry Salad. This vibrant salad marries the cool crunch of cucumbers with the sweet juiciness of strawberries, making it a perfect choice for warm days or family gatherings. With just 20 minutes of prep time, you can easily whip up this delightful salad for a busy weeknight dinner or a picnic. Its colorful ingredients are not only appetizing but also provide a nutritious boost, making it a favorite among both kids and adults alike. Once you try it, this salad will surely become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves about 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
- 1 cucumber
- 2 cups strawberries
- 2 tablespoons fresh mint
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- Salt and black pepper to taste
Instructions
- Wash the cucumber and slice it into thin rounds (about 1/8-inch thick). Place in a large mixing bowl.
- Rinse the strawberries, hull them, and slice into thin pieces (about 1/4-inch) before adding to the bowl with cucumbers.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper until well combined.
- Pour the dressing over the cucumber and strawberry mixture and gently toss to coat.
- Wash and chiffonade the mint leaves before adding them to the salad and giving everything one final toss.
- Taste and adjust seasoning if needed. Let sit for 5-10 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 8g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
