Thai Chicken Lettuce Wraps
If you’re looking for a delightful dish that’s as fun to make as it is to eat, these Thai Chicken Lettuce Wraps are your answer! They burst with flavor and are perfect for busy weeknights or family gatherings. Plus, they’re light and fresh, making them a wonderful choice for any occasion. I love how easy they are to prepare, and the best part? Everyone can customize their own wrap just the way they like it!
Whether you’re cooking for a crowd or enjoying a cozy night in, these wraps will surely please. Let’s dive into why this recipe is so special!
Why You’ll Love This Recipe
- Quick and Easy: With just 15 minutes of cook time, you can whip up a delicious meal in no time.
- Family-Friendly: Kids love assembling their own lettuce wraps, making mealtime interactive and fun!
- Healthy and Wholesome: Packed with lean protein and fresh veggies, these wraps are light yet satisfying.
- Customizable: Tailor the toppings to suit your taste—everyone can create their perfect bite.
- Perfect for Meal Prep: Make a big batch ahead of time and enjoy leftovers throughout the week!

Ingredients You’ll Need
Let’s gather our simple, wholesome ingredients! This recipe uses fresh produce and flavorful sauces that come together beautifully.
For the Filling
- 1 Tablespoon sesame oil
- ¼ cup onion (diced; yellow or white)
- 2 cloves of garlic
- 1 tablespoon fresh minced ginger (or ginger paste)
- 10 oz ground chicken
- ¼ cup Tamari (low sodium) (or soy sauce, coconut aminos)
- 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe’s)
- Juice of 1 lime
- 1 teaspoon maple syrup (or honey, agave)
For Toppings
- ⅓ cup cashews (chopped – raw or roasted/salted)
- ¼ cup scallions (chopped)
- ¼ cup cilantro (fresh, chopped)
- ¼-½ cup carrots (shredded)
- Sesame seeds for topping
For the Wraps
- 1 head butter lettuce – leaves removed (rinsed and dried – see notes)
Variations
One of the great things about these Thai Chicken Lettuce Wraps is how adaptable they are! Here are some ideas to mix things up:
- Swap the protein: Use ground turkey or tofu instead of chicken for a different flavor and texture.
- Add extra veggies: Toss in bell peppers or zucchini for added crunch and nutrition.
- Change up the nuts: Try using peanuts or almonds if you want a different nutty flavor.
- Make it spicy: Add sliced jalapeños or a dash of sriracha to kick up the heat!
How to Make Thai Chicken Lettuce Wraps
Step 1: Prepare the Sauce
Start by making that delicious garlic-ginger pan sauce. Heat up your pan on medium-high heat and add in sesame oil. Once it’s hot, toss in chopped onions. Cooking them until they turn translucent brings out their sweetness—just wait until you smell them!
Step 2: Cook the Chicken
Next, add in your ground chicken. As it cooks, break it apart with a wooden spoon while mixing it into that lovely pan sauce. Season with salt and pepper for an extra flavor boost. We want it to be golden brown with no pink left—this should take about 3-4 minutes.
Step 3: Make the Thai Chili Sauce
While your chicken is cooking, grab a small bowl to mix together Tamari, Thai sweet chili sauce, lime juice, and maple syrup. This sauce adds depth and sweetness to our filling; don’t skip this step!
Step 4: Combine Everything
Once your chicken looks good, sprinkle those chopped cashews over it. Pour in your homemade sauce mixture and toss everything together. Lower the heat and let it simmer for another couple of minutes. Remove from heat when it’s all well combined—you want those flavors to meld beautifully!
Step 5: Assemble Your Wraps
Now comes the fun part! Take a butter lettuce leaf, add a generous spoonful of your chicken mixture into the center, then drizzle some pan sauce on top. Finish off with sesame seeds for that extra crunch. Repeat until you’ve made all your delicious wraps.
Enjoy every bite of these Thai Chicken Lettuce Wraps—they’re sure to become a favorite at your table!
Pro Tips for Making Thai Chicken Lettuce Wraps
Making Thai chicken lettuce wraps is not just about following the recipe; it’s about making it your own! Here are some tips to ensure your wraps turn out perfectly every time:
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Use Fresh Ingredients: Fresh produce not only enhances the flavor but also adds vibrant colors to your dish, making it more appealing.
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Adjust Spice Levels: If you like a bit more heat, feel free to add extra chili sauce or even some red pepper flakes. Adjusting the spice allows you to personalize the flavor according to your taste preferences.
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Prep Ahead of Time: Chop your vegetables and mix the sauce before cooking. This makes the cooking process smoother and quicker, especially if you’re serving guests.
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Don’t Overcook the Chicken: To keep the chicken moist and tender, cook it just until there’s no pink remaining. Overcooking can make it dry and tough, which is something we definitely want to avoid!
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Experiment with Wraps: While butter lettuce is perfect for these wraps, try using other types of leafy greens like romaine or even collard greens for a different texture and taste.
How to Serve Thai Chicken Lettuce Wraps
These Thai chicken lettuce wraps are not only delicious but also visually stunning. Serving them in a colorful way can elevate your dining experience. Here are some ideas on how to present this delightful dish!
Garnishes
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Chopped Peanuts: Sprinkle chopped peanuts on top for an extra crunch and nutty flavor that complements the dish beautifully.
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Lime Wedges: Serve lime wedges on the side for an added zesty kick. A squeeze of fresh lime juice right before you bite into the wrap can brighten up all the flavors!
Side Dishes
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Coconut Rice: Fluffy coconut rice pairs perfectly with Thai flavors. The creamy coconut adds richness that balances out the savory chicken filling.
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Thai Cucumber Salad: This refreshing salad made with thinly sliced cucumbers, lime juice, and a touch of sugar complements the wraps well and provides a nice contrast in texture.
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Steamed Edamame: Lightly salted edamame pods offer a fun finger food option that’s packed with protein and fiber—perfect for complementing your lettuce wraps!
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Mango Salsa: A sweet and tangy mango salsa brings a tropical flair to your meal. The sweetness of mango can balance out any heat from the chili sauce in your wraps.
Serve these Thai chicken lettuce wraps alongside these garnishes and sides for a complete meal that will impress your family or guests! Enjoy every bite!

Make Ahead and Storage
These Thai chicken lettuce wraps are perfect for meal prep! You can easily make the filling in advance, making it a convenient option for busy weeknights or entertaining guests.
Storing Leftovers
- Allow the chicken mixture to cool completely before storing.
- Transfer the chicken filling to an airtight container and refrigerate for up to 3 days.
- Keep the lettuce leaves separate in a sealed bag to maintain their freshness and crunch.
Freezing
- Portion the chicken mixture into freezer-safe containers or bags.
- Freeze for up to 2 months.
- When ready to use, thaw overnight in the refrigerator before reheating.
Reheating
- Reheat the chicken mixture in a pan over low heat until warmed through, stirring occasionally.
- Alternatively, you can microwave it in 30-second intervals until hot.
- Serve with fresh lettuce leaves for a delightful crunch!
FAQs
Here are some commonly asked questions about Thai Chicken Lettuce Wraps.
Can I use ground turkey instead of chicken for Thai Chicken Lettuce Wraps?
Absolutely! Ground turkey is a great alternative that will work just as well in this recipe, providing a similar texture and flavor profile.
How do I make Thai Chicken Lettuce Wraps gluten-free?
To ensure your Thai Chicken Lettuce Wraps are gluten-free, use Tamari or coconut aminos instead of soy sauce. Always check labels on sauces for hidden gluten ingredients.
What can I substitute if I don’t have cashews?
If you don’t have cashews, try using chopped peanuts or sunflower seeds for a similar crunch. You can also omit nuts altogether if you prefer.
Can I make Thai Chicken Lettuce Wraps vegetarian?
Yes! Substitute ground chicken with a plant-based protein, like crumbled tofu or tempeh, and adjust seasonings to taste for delicious vegetarian wraps.
Final Thoughts
I hope you enjoy making these flavorful Thai Chicken Lettuce Wraps as much as I do! They’re not only delicious but also fun to assemble and share with family and friends. Whether you’re hosting a gathering or simply looking for a light meal, these wraps are sure to impress. Happy cooking and enjoy each bite!
Thai Chicken Lettuce Wraps
Discover the vibrant flavors of Thai Chicken Lettuce Wraps, a delightful dish perfect for any occasion! These fresh and light wraps are not only fun to prepare but also customizable to suit every palate. In just 15 minutes, you can whip up a healthy meal that’s packed with lean protein and crisp vegetables. Ideal for busy weeknights or family gatherings, everyone will enjoy assembling their own wraps filled with savory ground chicken and topped with a variety of delicious ingredients. Elevate your dining experience with these flavorful wraps that are sure to impress!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Thai
Ingredients
- 1 Tablespoon sesame oil
- ¼ cup onion (diced)
- 2 cloves garlic
- 1 tablespoon ginger (minced)
- 10 oz ground chicken
- ¼ cup Tamari (low sodium) or coconut aminos
- 2 Tablespoons Thai sweet red chili sauce
- Juice of 1 lime
- ⅓ cup cashews (chopped)
- 1 head butter lettuce
Instructions
- Heat sesame oil in a pan over medium-high heat. Add diced onions and sauté until translucent.
- Add ground chicken and cook, breaking it apart until golden brown (about 3-4 minutes). Season to taste.
- Mix Tamari, Thai sweet chili sauce, lime juice, and maple syrup in a bowl. Pour this sauce into the chicken mixture along with chopped cashews.
- Simmer for a few minutes until well combined.
- Serve by spooning the chicken filling into butter lettuce leaves and topping as desired.
Nutrition
- Serving Size: 1 wrap (approximately 150g)
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 85mg
