Spinach Pasta Salad with Feta and Cranberries
If you’re looking for a delightful dish that’s both vibrant and satisfying, you’ve landed in the right place! This Spinach Pasta Salad with Feta and Cranberries is one of my absolute favorites. It’s the perfect blend of fresh spinach, creamy feta, and sweet cranberries that will brighten up any meal. Whether it’s a busy weeknight or a sunny family gathering, this salad is sure to impress.
What makes this recipe so special is its versatility. You can whip it up quickly for dinner or prepare it ahead of time for those potluck events. Trust me, everyone will be asking for the recipe!
Why You’ll Love This Recipe
- Quick to make: This salad comes together in just 25 minutes, making it perfect for those last-minute meals.
- Family-friendly: The combination of flavors appeals to both kids and adults, ensuring everyone leaves the table happy.
- Make-ahead convenience: You can prepare it in advance and store it in the fridge for up to three days—ideal for meal prep!
- Fresh and flavorful: The mix of spinach, feta, and cranberries offers a burst of taste that feels like summer on your plate.
- Customizable: Feel free to switch up ingredients based on what you have on hand or your personal preferences.

Ingredients You’ll Need
Let’s dive into the ingredients! These are simple, wholesome items that you might already have in your kitchen. With just a few fresh ingredients, you’ll create a delicious salad that everyone will love.
Ingredients:
– 4 cups fresh spinach, chopped
– 2 cups rotini pasta (uncooked)
– 1 cup crumbled feta cheese
– 1/2 cup dried cranberries
– 1/4 cup extra virgin olive oil
– 2 tbsp freshly squeezed lemon juice
– Salt and pepper to taste
Variations
What I love most about this salad is its flexibility! You can easily adapt it to suit your taste or what you have available. Here are some fun ideas:
- Swap the cheese: If you’re feeling adventurous, substitute feta with goat cheese for a tangy twist.
- Add some crunch: Toss in some walnuts or pecans for an extra layer of texture.
- Fresh herbs: Add fresh herbs like basil or parsley to enhance the flavor profile.
- Go green: Mix in some chopped cucumbers or bell peppers for added freshness.
How to Make Spinach Pasta Salad with Feta and Cranberries
Step 1: Cook the Pasta
Begin by cooking the rotini pasta in salted boiling water until it’s al dente. This should take about 8–10 minutes. Cooking it properly ensures that your pasta has the right texture—firm but not hard—so it holds up well when mixed with other ingredients.
Step 2: Prepare the Spinach
While your pasta is cooking, rinse the fresh spinach under cold water and shake off any excess moisture. Fresh spinach adds a vibrant color and loads of nutrients to your salad, making it not only delicious but also healthy!
Step 3: Combine Ingredients
In a large bowl, combine the cooled pasta, chopped spinach, crumbled feta, and dried cranberries. Toss gently to mix everything together. This step is crucial as it helps distribute all those wonderful flavors throughout the salad.
Step 4: Make the Dressing
In a separate bowl, whisk together extra virgin olive oil, freshly squeezed lemon juice, salt, and pepper. Drizzling this dressing over your salad adds brightness and depth to every bite. It’s what ties all these beautiful ingredients together!
Step 5: Final Touches
Pour the dressing over the salad while tossing gently to coat evenly. Don’t forget to taste before serving; adjusting seasoning ensures each bite is just right!
There you have it—a simple yet splendid Spinach Pasta Salad with Feta and Cranberries that’s ready to shine at any gathering! Enjoy every delicious bite!
Pro Tips for Making Spinach Pasta Salad with Feta and Cranberries
Creating the perfect spinach pasta salad is all about the little details that elevate the dish! Here are some handy tips to ensure your salad is a delicious success:
-
Choose Fresh Ingredients: Using fresh spinach and quality feta enhances the flavor and texture of your salad, making every bite vibrant and enjoyable.
-
Cook Pasta Perfectly: Be careful not to overcook the rotini. Al dente pasta offers a nice bite, helping it hold up better against the other ingredients without becoming mushy.
-
Dress Just Before Serving: To keep your salad crisp, avoid dressing it too far in advance. Toss with the dressing right before serving to maintain freshness.
-
Experiment with Add-Ins: Feel free to customize! Adding roasted vegetables or chickpeas can introduce new flavors and textures, making your salad even more satisfying.
-
Make It Ahead: This salad can be prepared a day in advance. Just store it in an airtight container in the fridge; it will allow the flavors to meld beautifully!
How to Serve Spinach Pasta Salad with Feta and Cranberries
Serving your spinach pasta salad can be as delightful as making it! Here are some ideas to present this colorful dish beautifully.
Garnishes
- Sliced almonds: A sprinkle of sliced almonds adds a crunchy texture that complements the creaminess of the feta cheese.
- Fresh herbs: Chopped fresh basil or parsley can brighten up the dish and add an aromatic freshness.
- Lemon wedges: Adding lemon wedges on the side not only looks appealing but allows guests to squeeze extra citrus over their servings for added zing.
Side Dishes
- Grilled Chicken Skewers: Marinated, grilled chicken skewers make for a protein-packed pairing that balances well with the lightness of the salad.
- Roasted Vegetables: A mix of seasonal vegetables roasted with olive oil and herbs creates a flavorful side that complements the freshness of your pasta salad.
- Quinoa Pilaf: A light quinoa pilaf with herbs offers a hearty side option, full of fiber and nutrients that pairs perfectly with this dish.
- Garlic Bread: Warm garlic bread provides a comforting touch to your meal, offering a crunchy, buttery complement to the bright flavors of your salad.
Enjoy crafting this delightful spinach pasta salad with feta and cranberries! It’s sure to be a hit at any gathering or just as a refreshing meal on its own.

Make Ahead and Storage
This spinach pasta salad with feta and cranberries is not only delicious but also perfect for meal prep! You can easily whip it up ahead of time, making it a great choice for busy weeknights or potlucks. Here’s how to store it properly so you can enjoy it at its best.
Storing Leftovers
- Store the salad in an airtight container in the refrigerator.
- It will stay fresh for up to three days.
- If possible, keep the dressing separate until you’re ready to serve to maintain the salad’s crispness.
Freezing
- This salad is best enjoyed fresh, but if you have extra, you can freeze it.
- Portion out individual servings in freezer-safe containers.
- Consume within one month for optimal taste and texture.
Reheating
- For best results, do not reheat the salad; it is meant to be served cold.
- If you prefer a warm dish, consider gently reheating the pasta alone and then mixing it back into the salad.
FAQs
Here are some common questions about this delightful recipe!
Can I substitute feta cheese in the Spinach Pasta Salad with Feta and Cranberries?
Absolutely! You can substitute feta with goat cheese for a tangy twist, or try using a dairy-free feta alternative if desired.
How long does Spinach Pasta Salad with Feta and Cranberries last in the fridge?
When stored properly in an airtight container, this salad lasts up to three days in the refrigerator. Just remember to keep the dressing separate for maximum freshness!
Can I add other ingredients to my Spinach Pasta Salad with Feta and Cranberries?
Definitely! Feel free to add ingredients like walnuts for extra crunch or even diced cucumbers for added freshness.
Is this recipe suitable for meal prep?
Yes! This spinach pasta salad is excellent for meal prep. Prepare it ahead of time, store in the fridge, and enjoy throughout the week!
Final Thoughts
I hope you enjoy making this vibrant spinach pasta salad with feta and cranberries as much as I do! It’s refreshing, flavorful, and perfect for any occasion. Whether you’re serving it at a gathering or enjoying a light meal at home, this recipe is sure to please. I’m excited for you to try it out—happy cooking!
Spinach Pasta Salad with Feta and Cranberries
Enjoy a refreshing Spinach Pasta Salad with Feta and Cranberries that bursts with flavor—perfect for any gathering.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
- 4 cups fresh spinach, chopped
- 2 cups rotini pasta (uncooked)
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
- 1/4 cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Cook the rotini pasta in salted boiling water for 8–10 minutes until al dente. Drain and set aside.
- Rinse the fresh spinach under cold water and shake off excess moisture.
- In a large bowl, combine the cooled pasta, chopped spinach, crumbled feta, and dried cranberries; toss gently to mix.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper for the dressing.
- Pour the dressing over the salad and toss gently to coat evenly. Adjust seasoning as needed before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 280
- Sugar: 7g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 20mg
