Spicy Tuna Sushi Bowl with Crispy Rice
Enjoy this healthy Spicy Tuna Sushi Bowl with Crispy Rice packed with flavor and protein. Quick and easy—try it today!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves: 2
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 (5 oz) can tuna (preferably oil-packed), drained
- 2 tbsp mayonnaise
- 1 tbsp sriracha
- 2 tsp soy sauce
- 1/2 tsp rice apple vinegar
- 1 cup cooked sushi rice, chilled
- 1 tbsp avocado oil
- 1 mini cucumber, sliced
- Optional: scallions, sesame seeds, chili crisp, nori sheets
Instructions
- Prepare the Spicy Tuna: In a bowl, combine the drained tuna with mayonnaise, sriracha, soy sauce, rice vinegar, and toasted sesame oil. Mix well and refrigerate until ready to serve to allow flavors to meld.
- Cook the Crispy Rice: Heat avocado oil in a large skillet over medium-high heat. Add chilled sushi rice in clumps and press down firmly with a spatula. Cook for about 3-5 minutes until golden brown and crispy.
- Assemble Your Bowls: Evenly distribute the spicy tuna over bowls alongside pieces of crispy rice. Add sliced cucumber and garnish with chopped scallions, sesame seeds, and chili crisp if desired.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 450
- Sugar: 1g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 50mg