Quinoa Apple Salad
Quinoa Apple Salad is a refreshing and nutritious dish that brings a burst of flavor to any table. Perfect for busy weeknights or family gatherings, this vibrant salad combines the sweet crunch of apples, chewy cranberries, and nutty quinoa. It’s not only quick to prepare—taking just 20 minutes—but also versatile enough to serve as a side dish or stand-alone meal. Packed with protein-rich quinoa and fresh veggies, it satisfies without weighing you down. Whether you’re hosting friends or enjoying a quiet meal at home, this salad is sure to impress!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 1 1/2 cups vegetable broth
- 3/4 cup tricolor quinoa
- 1/2 cup dried cranberries
- 1 gala apple (diced)
- 1/4 cup celery (diced)
- 1/4 cup parsley (chopped)
- 1/4 cup candied walnuts
- 3 tablespoons extra virgin olive oil
- 1 teaspoon maple syrup
- 1 tablespoon dijon mustard
- 1 tablespoon apple cider vinegar
- 1 garlic clove (minced)
- 1/4 teaspoon ground allspice
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
Instructions
- In a medium saucepan, bring vegetable broth to a boil and add rinsed quinoa. Stir in cranberries, cover, and remove from heat. Let it sit for 15 minutes to absorb flavors. Fluff with a fork and transfer to a large bowl.
- In another bowl, whisk together olive oil, maple syrup, dijon mustard, apple cider vinegar, minced garlic, allspice, salt, and pepper.
- Pour dressing over quinoa mixture and add diced apple, celery, parsley, and walnuts. Gently mix until combined.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 280
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://besthotrecipes.com/quinoa-apple-salad/