Name: Pineapple Teriyaki Chicken Meatballs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 lb ground chicken; 1/4 cup panko breadcrumbs; 1/4 cup crushed pineapple (drained; reserve the juice); 3 tablespoons milk; 2 tablespoons reduced-sodium soy sauce; 2 tablespoons sliced green onions; 2 garlic cloves (minced); 1 teaspoon fresh ginger (grated); ¼ teaspoon pepper; 1/2 cup reduced-sodium soy sauce; 1/3 cup water; 1/4 cup brown sugar; 1/4 cup reserved pineapple juice; 2 garlic cloves (minced); ½ teaspoon fresh ginger (grated); 1 tablespoon cornstarch; 1 tablespoon water

Pineapple Teriyaki Chicken Meatballs

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Pineapple Teriyaki Chicken Meatballs are a delightful fusion of sweet and savory flavors, making them an ideal choice for a quick family dinner. Ready in just 30 minutes, these tender meatballs blend ground chicken with crushed pineapple and are coated in a homemade teriyaki sauce that elevates the dish to new heights. Whether served over fluffy jasmine rice or alongside stir-fried vegetables, this recipe is sure to impress. The best part? You can prepare them ahead of time for effortless weeknight meals. Enjoy this wholesome dish that brings tropical vibes right to your table!

Author: Bellamy
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: Approximately 7 servings 1x
Category: Main
Method: Baking
Cuisine: Asian

Ingredients

Scale

1 lb ground chicken
1/4 cup panko breadcrumbs
1/4 cup crushed pineapple (drained; reserve the juice)
3 tablespoons milk
2 tablespoons reduced-sodium soy sauce
2 tablespoons sliced green onions
2 garlic cloves (minced)
1 teaspoon fresh ginger (grated)
¼ teaspoon pepper
1/2 cup reduced-sodium soy sauce
1/3 cup water
1/4 cup brown sugar
1/4 cup reserved pineapple juice
2 garlic cloves (minced)
½ teaspoon fresh ginger (grated)
1 tablespoon cornstarch
1 tablespoon water

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Instructions

Preheat your oven to 500°F and prepare a baking dish with cooking spray or parchment paper.
In a large bowl, combine ground chicken, panko breadcrumbs, crushed pineapple, soy sauce, garlic, ginger, milk, green onions, pepper, and mix until just combined. Form into golf ball-sized meatballs (about 21).
Bake meatballs for 15 minutes or until they reach an internal temperature of 165°F.
In a skillet over medium heat, whisk together soy sauce, brown sugar, water, reserved pineapple juice, garlic, and ginger until blended. Simmer gently.
Mix cornstarch with water and add to the skillet; simmer for 5 minutes until thickened.
Toss cooked meatballs in the teriyaki sauce until well-coated.

Nutrition

Serving Size: 3 meatballs (approximately 150g)
Calories: 250
Sugar: 8g
Sodium: 600mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 1g
Protein: 21g
Cholesterol: 70mg

Find it online: https://besthotrecipes.com/pineapple-teriyaki-chicken-meatballs/