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Persian Shrimp and Rice (Meygoo Polo)

Persian Shrimp and Rice (Meygoo Polo)
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If you’re searching for a vibrant dish that brings warmth and flavor to your dinner table, look no further than Persian Shrimp and Rice (Meygoo Polo). This aromatic meal combines succulent shrimp with fluffy basmati rice, nutrient-rich quinoa, and a medley of fresh herbs and spices. Perfect for both busy weeknights and special family gatherings, this dish is not only delicious but also packed with wholesome ingredients that everyone will enjoy. With its colorful presentation and delightful taste, Persian Shrimp and Rice is sure to become a cherished favorite in your home.

Ingredients

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  • 1 cup Basmati rice
  • 1/2 cup brown basmati rice
  • 1/2 cup quinoa
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 pound raw shrimp, cleaned and deveined
  • Fresh herbs: cilantro, dill, green onions, fenugreek leaves
  • Spices: curry powder, turmeric, cumin, red pepper flakes

Instructions

  1. Rinse both types of rice until water runs clear. Cook with water and salt according to package instructions.
  2. In a skillet, heat olive oil over medium heat. Sauté chopped onions until translucent; add garlic and cook for another 30 seconds.
  3. Stir in sliced bell pepper along with curry powder, red pepper flakes, turmeric, cumin, and black pepper; cook until fragrant.
  4. Add chopped herbs and clean shrimp; drizzle with lemon juice. Cook until shrimp turns pink (about 5-7 minutes).
  5. Gently fold the cooked rice mixture into the skillet along with saffron water. Heat through for a couple more minutes before serving.

Nutrition

Find it online: https://besthotrecipes.com/persian-shrimp-and-rice-meygoo-polo/