One-Pan Tangy Honey BBQ Chicken Penne
Indulge in the comforting flavors of One-Pan Tangy Honey BBQ Chicken Penne, a dinner that combines juicy chicken with tender pasta, all coated in a delectable smoky-sweet BBQ sauce. This easy one-pot meal is ready in just 30 minutes, making it perfect for busy weeknights or cozy weekends. With minimal cleanup and flexible ingredients, you can customize this dish to suit your tastes. Whether you’re feeding the family or just yourself, this savory-sweet delight will become a go-to recipe that satisfies every craving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: One-Pan Cooking
- Cuisine: American
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs or breasts
- 8 oz uncooked penne pasta
- 1 cup honey BBQ sauce
- 2 tablespoons olive oil
- 1/2 cup low-sodium chicken broth
- 1 tablespoon soy sauce (optional)
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add chicken pieces, seasoning with salt, pepper, smoked paprika, and garlic powder. Sear until golden brown and cooked through.
- Remove the chicken and deglaze the pan with chicken broth, scraping up brown bits.
- Stir in honey BBQ sauce and soy sauce (if using). Simmer for 2–3 minutes.
- Add uncooked penne pasta and enough water to barely cover it. Cover the skillet and simmer for 12–15 minutes, stirring occasionally until pasta is tender.
- Return the chicken to the skillet, mix well, and let simmer for another couple of minutes.
- Adjust seasoning as needed and garnish with chopped parsley.
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 490
- Sugar: 12g
- Sodium: 610mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg