One-Pan Tangy Honey BBQ Chicken Penne

Craving a cozy, flavor-packed dinner that won’t leave you with a pile of dishes? This One-Pan Tangy Honey BBQ Chicken Penne is the answer. Juicy, golden-seared chicken is coated in a smoky, sweet BBQ sauce and simmered alongside tender penne pasta, all in a single skillet. It’s one of those easy dinner ideas that’s both comforting and exciting, perfect for a quick weeknight meal or weekend food craving. Think sticky, savory-sweet bites, a silky sauce that clings to every noodle, and a whole lot of soul-satisfying flavor. Whether you’re searching for an easy recipe, a one-pot pasta, or family-friendly food ideas—this dish delivers!

Why You’ll Love This Recipe

  • Easy to prepare: With just one pan and simple steps, you can whip up this delightful dish without any fuss.
  • Family-friendly: Kids love the sweet and tangy flavors, making it a hit at the dinner table.
  • Quick cook time: In just 30 minutes from start to finish, you’ll have a delicious meal ready to enjoy.
  • Minimal cleanup: Cooking everything in one pan means fewer dishes to wash afterward—yay!
  • Flexible ingredients: You can easily swap out or add ingredients based on your preferences.
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Ingredients You’ll Need

Let’s gather some simple and wholesome ingredients for this delightful dish! You’ll find everything you need right here to create your One-Pan Tangy Honey BBQ Chicken Penne.

  • 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
  • 8 oz uncooked penne pasta
  • 1 cup honey BBQ sauce
  • 2 tablespoons olive oil
  • 1/2 cup low-sodium chicken broth
  • 1 tablespoon soy sauce (optional)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • Chopped parsley for garnish
  • Crushed red pepper flakes for heat
  • Shredded cheddar or mozzarella cheese for topping

Variations

This recipe is wonderfully flexible! Feel free to get creative based on what you have on hand or your personal taste preferences.

  • Swap the protein: Try using shrimp or tofu instead of chicken for a different protein option.
  • Add veggies: Toss in some spinach or bell peppers for an extra burst of color and nutrition.
  • Make it spicy: Add more crushed red pepper flakes or even some jalapeños if you like things hot!
  • Use whole grain pasta: For a healthier twist, opt for whole wheat penne instead of regular.

How to Make One-Pan Tangy Honey BBQ Chicken Penne

Step 1: Sear the Chicken

Heat olive oil in a large non-stick skillet over medium-high heat. Adding the chicken after the oil is hot ensures it gets that nice golden brown sear. Season with salt, pepper, smoked paprika, and garlic powder. Searing not only locks in juices but also creates delicious flavors that will infuse the rest of the dish.

Step 2: Deglaze the Pan

Once the chicken is cooked through, remove it from the skillet and set aside. Now pour in the low-sodium chicken broth. Use this opportunity to scrape up those tasty brown bits stuck at the bottom of the pan—these add fantastic flavor to your sauce!

Step 3: Create the Sauce

Stir in your honey BBQ sauce along with soy sauce if using. Let this simmer for about 2–3 minutes. This step allows the flavors to meld beautifully together while thickening slightly.

Step 4: Cook the Pasta

Add uncooked penne pasta into the sauce along with enough water to barely cover it—about 1 to 1½ cups should do. Cover the skillet and let it simmer for about 12–15 minutes. Stir occasionally until the pasta becomes tender and absorbs all that amazing flavor.

Step 5: Combine Everything

Return your seared chicken back into the skillet. Give it all a good stir and let it simmer together for another couple of minutes so that every bite is packed with flavor.

Step 6: Final Touches

Taste your creation and adjust seasoning as needed. If you’d like, sprinkle some chopped parsley on top for freshness! You can also add crushed red pepper flakes if you’re craving some heat or finish with shredded cheese for extra creaminess.

And there you have it! A simple yet delectable One-Pan Tangy Honey BBQ Chicken Penne that’s sure to warm your heart and satisfy your taste buds! Enjoy!

Pro Tips for Making One-Pan Tangy Honey BBQ Chicken Penne

Cooking is all about having fun and exploring flavors, and these tips will help you make the most of your One-Pan Tangy Honey BBQ Chicken Penne!

  • Choose the right chicken cut: Using boneless, skinless chicken thighs ensures a juicy and flavorful dish. Thighs are less likely to dry out compared to breasts during cooking.

  • Don’t skip the deglazing step: Scraping up the brown bits in the pan adds depth to your sauce, enhancing its flavor profile. This step is key for infusing your dish with that delicious caramelized taste.

  • Adjust the sauce to your liking: Feel free to modify the amount of honey BBQ sauce according to your preference. If you like it sweeter or tangier, just tweak the amounts to get the perfect balance for your palate.

  • Monitor pasta doneness: Since different brands of penne may vary, keep an eye on the pasta as it cooks. Stir occasionally and taste test a minute or two before the time is up to achieve your desired texture.

  • Experiment with spices: Want more kick? Add cayenne pepper or chili powder alongside smoked paprika. Personalizing the spice level can elevate this dish from good to unforgettable!

How to Serve One-Pan Tangy Honey BBQ Chicken Penne

Presentation can make all the difference when serving up this delightful dish! With a few simple touches, you can turn dinner into a feast that looks as good as it tastes.

Garnishes

  • Chopped parsley: A sprinkle of fresh parsley adds a burst of color and freshness, balancing out the richness of the dish.
  • Crushed red pepper flakes: For those who enjoy a bit of heat, adding crushed red pepper flakes not only enhances flavor but also gives a lovely pop of color.
  • Shredded cheese: Topping off your penne with cheddar or mozzarella cheese creates a melty finish that’s comforting and inviting.

Side Dishes

  • Garlic Bread: Soft, buttery garlic bread pairs perfectly with this pasta, allowing you to mop up any extra sauce while adding a nice crunch.
  • Steamed Broccoli: A side of vibrant green broccoli not only brings nutrition but also adds color and complements the sweetness of the BBQ sauce.
  • Simple Green Salad: A light salad with mixed greens, cherry tomatoes, and a zesty vinaigrette provides a refreshing contrast to the rich flavors of your main dish.
  • Roasted Vegetables: Seasonal roasted vegetables offer a hearty side option that balances out this meal beautifully while providing extra nutrients and flavors.

Enjoy making this delightful One-Pan Tangy Honey BBQ Chicken Penne! It’s sure to become a family favorite and an easy go-to recipe for busy nights.

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Make Ahead and Storage

This One-Pan Tangy Honey BBQ Chicken Penne is perfect for meal prep! Not only does it come together quickly, but it also stores beautifully, making it a great option for busy weekdays.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer to an airtight container and refrigerate for up to 3 days.
  • Label with the date for easy reference.

Freezing

  • Let the dish cool completely before freezing.
  • Portion into freezer-safe bags or containers, leaving some space for expansion.
  • Freeze for up to 3 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat on the stovetop over medium heat, stirring frequently until warmed through.
  • Add a splash of water or broth if needed to prevent sticking.

FAQs

Here are some common questions you might have about this delicious dish!

Can I make One-Pan Tangy Honey BBQ Chicken Penne ahead of time?

Absolutely! You can prepare this dish in advance and store it in the refrigerator or freezer. It reheats beautifully, making it a great choice for meal prep.

What can I substitute for honey BBQ sauce in One-Pan Tangy Honey BBQ Chicken Penne?

If you’re looking for alternatives, you can use a homemade BBQ sauce or teriyaki sauce. Just keep in mind that each will add its unique flavor profile.

How do I ensure my chicken stays juicy in One-Pan Tangy Honey BBQ Chicken Penne?

To keep your chicken juicy, avoid overcooking it when searing. Cook just until golden brown and cooked through, then let it rest before adding it back to the pasta.

Can I use whole wheat penne instead of regular penne?

Yes! Whole wheat penne is a fantastic alternative that adds extra fiber and nutrients. Just be aware that cooking times may vary slightly.

Final Thoughts

I hope you find joy in making this One-Pan Tangy Honey BBQ Chicken Penne! It’s not just a meal; it’s an experience packed with flavors that will warm your heart and satisfy your cravings. Enjoy cooking this delightful dish, and share it with loved ones—there’s nothing quite like gathering around the table for some delicious food. Happy cooking!

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One-Pan Tangy Honey BBQ Chicken Penne

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Indulge in the comforting flavors of One-Pan Tangy Honey BBQ Chicken Penne, a dinner that combines juicy chicken with tender pasta, all coated in a delectable smoky-sweet BBQ sauce. This easy one-pot meal is ready in just 30 minutes, making it perfect for busy weeknights or cozy weekends. With minimal cleanup and flexible ingredients, you can customize this dish to suit your tastes. Whether you’re feeding the family or just yourself, this savory-sweet delight will become a go-to recipe that satisfies every craving.

  • Author: Bellamy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: One-Pan Cooking
  • Cuisine: American

Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs or breasts
  • 8 oz uncooked penne pasta
  • 1 cup honey BBQ sauce
  • 2 tablespoons olive oil
  • 1/2 cup low-sodium chicken broth
  • 1 tablespoon soy sauce (optional)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add chicken pieces, seasoning with salt, pepper, smoked paprika, and garlic powder. Sear until golden brown and cooked through.
  2. Remove the chicken and deglaze the pan with chicken broth, scraping up brown bits.
  3. Stir in honey BBQ sauce and soy sauce (if using). Simmer for 2–3 minutes.
  4. Add uncooked penne pasta and enough water to barely cover it. Cover the skillet and simmer for 12–15 minutes, stirring occasionally until pasta is tender.
  5. Return the chicken to the skillet, mix well, and let simmer for another couple of minutes.
  6. Adjust seasoning as needed and garnish with chopped parsley.

Nutrition

  • Serving Size: 1 plate (approx. 300g)
  • Calories: 490
  • Sugar: 12g
  • Sodium: 610mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 90mg

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