Kürbis-Flammkuchen mit Feta
If you’re looking for a delightful and easy recipe to warm your home, my Kürbis-Flammkuchen mit Feta is just the ticket! This savory dish combines the earthy sweetness of Hokkaidokürbis with creamy feta and crunchy walnuts, all baked on a crispy base. It’s perfect for busy weeknights or family gatherings when you want something comforting yet fresh.
What makes this recipe special is not just its flavor but also how simple it is to whip up. You can have this delicious meal on the table in about an hour, making it a fantastic choice for those evenings when time is short but you still want to enjoy something homemade.
Why You’ll Love This Recipe
- Quick and Easy: This Kürbis-Flammkuchen comes together in no time, making it ideal for weeknight dinners.
- Family-Friendly: With its vibrant colors and delightful flavors, it’s sure to please both kids and adults alike.
- Make Ahead: Prepare the dough and toppings in advance, so you can pop it in the oven when you’re ready to eat.
- Healthy Comfort Food: Packed with wholesome ingredients like pumpkin and walnuts, it’s a guilt-free indulgence.
- Versatile: Enjoy it as a main dish or slice it into smaller pieces for a perfect appetizer at gatherings.

Ingredients You’ll Need
This recipe uses simple, wholesome ingredients that you might already have in your pantry. Let’s gather everything we need to create this delicious Kürbis-Flammkuchen mit Feta!
For the Dough
- 220 g Weizenmehl Type 405
- 3 EL Olivenöl
- 1 TL Salz
- 1 Eigelb
- 100 ml warmes Wasser
For the Topping
- 100 g Schmand
- 100 g Crème fraîche
- Salz und Pfeffer nach Geschmack
- Muskat nach Geschmack
- 250 g Hokkaidokürbis
- 1 rote Zwiebel
- 100 g Feta
- 10 Walnüsse
- 1 EL Thymian
Variations
One of the best things about this Kürbis-Flammkuchen is how flexible it is! Feel free to make adjustments based on what you have on hand or your personal preferences.
- Swap the cheese: If you’re not a fan of feta, try using goat cheese or ricotta for a different flavor.
- Add some greens: Spinach or arugula can add a lovely freshness to each bite; just sprinkle them on top before serving.
- Experiment with spices: A pinch of chili flakes or smoked paprika can give your flammkuchen an exciting twist.
- Use other vegetables: Zucchini or bell peppers are great alternatives if you want to mix things up!
How to Make Kürbis-Flammkuchen mit Feta
Step 1: Prepare the Dough
Start by kneading together flour, olive oil, salt, egg yolk, and warm water. This step is crucial because it forms the base of our flammkuchen. Cover the dough with a damp cloth and let it rest for 30 minutes. Resting allows it to relax, which makes rolling easier later.
Step 2: Preheat Your Oven
While your dough is resting, preheat your oven to 220 degrees Celsius (or about 428 degrees Fahrenheit). A hot oven ensures that your flammkuchen will bake quickly and become nice and crispy.
Step 3: Make the Cream Mixture
In a bowl, mix together schmand and crème fraîche. Season with salt, pepper, and a hint of nutmeg. This creamy mixture not only adds flavor but also helps bind all our delicious toppings together.
Step 4: Prepare the Veggies
Slice your Hokkaidokürbis into thin strips (you can leave the skin on!) and cut the red onion into rings. Crumble the feta cheese and roughly chop the walnuts. These fresh ingredients will bring texture and taste to every slice!
Step 5: Assemble Your Flammkuchen
Roll out your rested dough as thinly as possible—this will ensure maximum crispiness! Spread your cream mixture over the base, then layer on those beautiful slices of pumpkin, onions, crumbled feta, and chopped walnuts.
Step 6: Bake It Up!
Place your assembled flammkuchen on a baking sheet lined with parchment paper. Bake for about 12-15 minutes until golden and crispy. Just before serving, sprinkle fresh thyme over the top for an aromatic finish—and if you’re feeling fancy, drizzle some honey for extra sweetness!
Enjoy every bite of this comforting Kürbis-Flammkuchen mit Feta! It’s sure to become a favorite in your home too.
Pro Tips for Making Kürbis-Flammkuchen mit Feta
Making Kürbis-Flammkuchen mit Feta is a delightful experience, and with a few handy tips, you can elevate your dish to the next level!
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Use fresh ingredients: Fresh Hokkaidokürbis and organic vegetables not only enhance the flavor but also ensure that your Flammkuchen is packed with nutrients.
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Roll the dough thin: The thinner you roll out the dough, the crispier your Flammkuchen will be. A thin crust allows for a delightful crunch that complements the creamy topping perfectly.
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Preheat your oven well: Ensuring your oven reaches the right temperature before baking guarantees an even cook. A hot oven allows the Flammkuchen to bake quickly and achieve that golden color.
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Experiment with toppings: While Feta and walnuts are fantastic, don’t hesitate to mix in other toppings like pumpkin seeds or arugula for added texture and flavor.
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Let it cool slightly before slicing: Allowing your Flammkuchen to cool for a few minutes after baking helps set the toppings, making it easier to slice and serve without everything sliding off.
How to Serve Kürbis-Flammkuchen mit Feta
Presenting Kürbis-Flammkuchen mit Feta beautifully can enhance your dining experience. Here are some ideas to make your dish shine on the table!
Garnishes
- Fresh herbs: Sprinkle some freshly chopped parsley or basil over the top just before serving for a burst of color and freshness.
- Balsamic glaze: Drizzle a little balsamic reduction on top for a sweet-tangy finish that contrasts beautifully with the savory flavors.
Side Dishes
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Mixed greens salad: A light salad with mixed greens, cherry tomatoes, and a simple vinaigrette provides a refreshing balance to the rich Flammkuchen.
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Roasted vegetables: Serve alongside roasted seasonal vegetables like carrots or Brussels sprouts for an earthy complement that enhances the fall flavors.
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Potato wedges: Crispy potato wedges seasoned with herbs make for a comforting side that pairs nicely with the creamy nature of the Flammkuchen.
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Apple slices: For a touch of sweetness, crispy apple slices tossed in lemon juice can offer a refreshing contrast to every bite of Flammkuchen.
Enjoy creating this delicious Kürbis-Flammkuchen mit Feta! It’s perfect for cozy dinners or as an impressive dish at gatherings.

Make Ahead and Storage
This Kürbis-Flammkuchen mit Feta is not only delicious but also perfect for meal prep! You can make it ahead of time and enjoy it later, saving you valuable cooking time during busy weeknights.
Storing Leftovers
- Allow the Flammkuchen to cool completely before storing.
- Place the leftover slices in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- If you’d like to freeze your Flammkuchen, make sure it’s fully cooled.
- Wrap each slice tightly in plastic wrap or aluminum foil.
- Place the wrapped slices in a freezer-safe bag or container.
- Freeze for up to 2 months for optimal freshness.
Reheating
- Preheat your oven to 180°C (350°F).
- Remove the Flammkuchen from the fridge or freezer and unwrap it.
- Place on a baking sheet and heat for about 10-15 minutes until warm and crispy.
- For frozen slices, you might need to add a few extra minutes.
FAQs
Here are some common questions that might arise while preparing your Kürbis-Flammkuchen mit Feta.
Can I use other types of pumpkin for this recipe?
Absolutely! While Hokkaido pumpkin gives a lovely flavor and texture, you can substitute it with butternut squash or any other firm pumpkin variety you prefer.
How can I make Kürbis-Flammkuchen mit Feta gluten-free?
To adapt this recipe for a gluten-free diet, simply replace the wheat flour with a gluten-free flour blend. Ensure that all other ingredients are also gluten-free.
What should I serve with Kürbis-Flammkuchen mit Feta?
This dish pairs beautifully with a light salad or some roasted vegetables. A simple green salad with vinaigrette complements its flavors perfectly!
Final Thoughts
I hope you enjoy making this Kürbis-Flammkuchen mit Feta as much as I do! It’s a delightful dish that brings warmth and comfort to any meal. Perfect for sharing with family and friends, it’s sure to become a favorite in your home. Don’t hesitate to try out this recipe; I’m confident you’ll love every bite!
Kürbis-Flammkuchen mit Feta
If you’re in search of a cozy and satisfying dish, try this Kürbis-Flammkuchen mit Feta. This savory pumpkin flatbread features the natural sweetness of Hokkaido pumpkin paired with creamy feta cheese and crunchy walnuts—perfectly baked on a crispy base. Ideal for weeknight dinners or family gatherings, this recipe is not only simple to prepare but also brings a delightful mix of flavors and textures to your table. In just about an hour, you can have a comforting homemade meal that everyone will love!
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 220g wheat flour (Type 405)
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 egg yolk
- 100ml warm water
- 100g sour cream
- 100g crème fraîche
- Salt and pepper to taste
- Nutmeg to taste
- 250g Hokkaido pumpkin
- 1 red onion
- 100g feta cheese
- 10 walnuts
- 1 tablespoon thyme
Instructions
- Prepare the dough by kneading flour, olive oil, salt, egg yolk, and warm water. Let it rest for 30 minutes.
- Preheat your oven to 220°C (428°F).
- Mix sour cream and crème fraîche in a bowl; season with salt, pepper, and nutmeg.
- Slice the Hokkaido pumpkin into thin strips and cut the red onion into rings. Crumble the feta and chop the walnuts.
- Roll out the dough thinly, spread the cream mixture over it, and layer with pumpkin slices, onions, feta, and walnuts.
- Bake for about 12-15 minutes until golden brown. Sprinkle fresh thyme before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 3g
- Sodium: 500mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 20mg
