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Honey Sweet Potato Summer Salad

Honey Sweet Potato Summer Salad

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Indulge in the vibrant flavors of the Honey Sweet Potato Summer Salad, a refreshing dish perfect for warm weather gatherings or quick weeknight meals. This delightful salad combines roasted sweet potatoes’ comforting warmth with fresh blueberries and peppery arugula, creating an uplifting blend of textures and tastes. Topped off with a homemade honey lemon vinaigrette, this salad is not only easy to prepare but also packed with nutrients, making it a fantastic option for both lunch and dinner. Whether enjoyed warm or chilled, this salad is sure to impress your family and friends!

Ingredients

Scale
  • 1 small sweet potato (diced into small cubes)
  • 1 tsp olive oil
  • 1/2 tsp dried thyme leaves
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 cup blueberries
  • 2 handfuls arugula
  • 1 Tbsp pepitas (shelled pumpkin seeds)
  • 1 Tbsp pine nuts
  • 1 Tbsp honey
  • 1 Tbsp lemon juice
  • 1/4 cup olive oil
  • 1 tsp dijon mustard
  • 1/2 tsp dried thyme leaves

Instructions

  1. Preheat oven to 425°F (220°C). Toss diced sweet potatoes with olive oil, dried thyme, salt, and pepper.
  2. Spread sweet potatoes on a parchment-lined baking sheet and roast for about 30 minutes until golden brown and tender.
  3. In a small jar, combine honey, lemon juice, olive oil, dijon mustard, and dried thyme; shake well to mix.
  4. In a serving bowl, combine arugula, blueberries, pepitas, pine nuts, and warm sweet potatoes. Drizzle with vinaigrette before serving.

Nutrition