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Grilled Chicken & Sweet Potato Bowl

Grilled Chicken & Sweet Potato Bowl
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Discover the vibrant flavors of the Grilled Chicken & Sweet Potato Bowl, a wholesome meal that’s perfect for busy weeknights or family gatherings. This delightful dish features tender marinated chicken paired with roasted sweet potatoes, all topped with fresh ingredients that bring color and nutrition to your table. Easy to prepare and customizable to suit everyone’s tastes, this bowl is not just a meal; it’s a celebration of healthy eating. With each bite, you’ll experience a satisfying combination of textures and flavors that will leave you feeling nourished and energized.

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs or breasts
  • 2 large sweet potatoes (about 1.5 lbs)
  • 2 tablespoons Olive Oil
  • 2 tablespoons Lemon Juice
  • 1 tablespoon Dijon Mustard
  • 2 cloves Garlic, minced
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Smoked Paprika
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1 tablespoon Olive Oil
  • 1/2 teaspoon Smoked Paprika
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Salt
  • Pinch of Cayenne Pepper (optional)
  • 1 cup Cooked Quinoa or Brown Rice (optional)
  • 1–2 cups Mixed Greens or Spinach (optional)
  • 1/4 Avocado, sliced or diced
  • 1 tablespoon Crumbled Feta Cheese or Goat Cheese (optional)
  • 1 tablespoon Toasted Pumpkin Seeds or Sliced Almonds (optional)
  • 1/4 cup Tahini
  • 2 tablespoons Lemon Juice
  • 1 tablespoon Maple Syrup or Honey (optional)
  • 1 clove Garlic, minced or grated
  • 2–4 tablespoons Ice Water
  • Pinch of Salt

Instructions

  1. Marinate the chicken by mixing olive oil, lemon juice, Dijon mustard, minced garlic, smoked paprika, salt, and black pepper in a bowl. Let it sit for at least 30 minutes.
  2. Preheat the oven to 425°F (220°C). Toss diced sweet potatoes with olive oil, smoked paprika, garlic powder, salt, and cayenne pepper if desired. Spread on a baking sheet.
  3. Roast sweet potatoes for 25-30 minutes until golden brown and tender.
  4. Grill marinated chicken over medium-high heat for about 6-7 minutes per side until fully cooked through.
  5. Assemble bowls starting with quinoa or mixed greens as a base. Top with roasted sweet potatoes and sliced grilled chicken. Add avocado slices and any desired toppings.
  6. Whisk tahini sauce ingredients together until smooth; drizzle over assembled bowls before serving.

Nutrition

Find it online: https://besthotrecipes.com/grilled-chicken-sweet-potato-bowl/