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Greek Meatball Bowl with Tzatziki, Rice & Fresh Veggies

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If you’re searching for a delightful and nourishing meal that brings warmth and comfort, look no further than the Greek Meatball Bowl with Tzatziki, Rice & Fresh Veggies. This incredible 7-ingredient recipe features tender meatballs paired with creamy tzatziki sauce, fluffy rice, and vibrant fresh vegetables. It’s perfect for busy weeknights or festive family gatherings. With just 40 minutes from prep to table, this dish is quick to prepare while being packed with flavor that everyone will love. Plus, its versatility lets you customize it according to your pantry staples or personal tastes. Enjoy a wholesome bowl of goodness that makes every bite feel like a hug!

Ingredients

Scale
  • 1 pound ground beef
  • 1 cup cooked rice
  • 1 cup diced cucumber
  • 1 cup diced tomatoes
  • ½ cup plain Greek yogurt
  • 2 tablespoons olive oil
  • 2 teaspoons dried oregano or Greek seasoning

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, mix together ground beef and oregano/Greek seasoning until well combined.
  3. Shape the mixture into small meatballs (1 to 1.5 inches in diameter) and place them on a parchment-lined baking sheet.
  4. Drizzle meatballs with olive oil and bake for 20-25 minutes until golden brown and fully cooked.
  5. For the tzatziki sauce, combine Greek yogurt and diced cucumber in a small bowl; season with salt and minced garlic if desired.
  6. Prepare rice according to package directions while meatballs bake.
  7. Dice tomatoes and any additional veggies you prefer as garnishes.
  8. In serving bowls, layer cooked rice, meatballs, diced tomatoes, cucumbers, and top with tzatziki sauce.
  9. Garnish with fresh herbs or crumbled cheese if desired.

Nutrition

Find it online: https://besthotrecipes.com/greek-meatball-bowl-with-tzatziki-rice-fresh-veggies-an-incredible-7-ingredient-recipe/