Grapefruit Ginger Smoothie
Start your day with an invigorating Grapefruit Ginger Smoothie, a deliciously refreshing blend that’s as nutritious as it is easy to make. This smoothie combines the zesty flavor of grapefruit with the warming spice of ginger, creating a vibrant drink that packs a powerful punch of vitamins and antioxidants. Perfect for busy mornings or as a rejuvenating snack, this smoothie is naturally sweetened with Medjool dates, making it a guilt-free treat. With just a few simple ingredients, whip up this energizing drink in minutes and enjoy its health benefits any time of the day!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 large pink grapefruit
- 1 medium carrot, peeled
- 2 inches fresh ginger
- 3–4 Medjool dates (to taste)
- 1 cup probiotic yogurt
- 1 tablespoon maca powder
- Chia seeds (for topping)
Instructions
- Peel the grapefruit, removing all bitter skin and seeds.
- In a blender, combine the grapefruit segments, carrot, ginger, dates, yogurt, and maca powder.
- Blend until smooth and creamy.
- Pour into a glass and top with chia seeds for added nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 30g
- Sodium: 60mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://besthotrecipes.com/grapefruit-ginger-smoothie/