Gluten Free Pumpkin Muffins (High Protein)
Indulge in the cozy flavors of autumn with these Gluten Free Pumpkin Muffins (High Protein). Bursting with the rich taste of pumpkin and accented by chocolate chips, these muffins are not only delightful but also nutritious. Each muffin is packed with 7 grams of protein, making them a perfect snack for busy days or a sweet addition to your brunch table. Simple to prepare, this recipe is ideal for families, ensuring everyone can enjoy a healthy treat that satisfies cravings. Whether you’re baking for yourself or a crowd, these muffins will bring warmth and joy to your kitchen.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes approximately 12 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 ¼ cup gluten free 1-to-1 flour
- ½ cup unflavored collagen peptides
- 1 tbsp pumpkin pie spice
- 1 can (15 oz) pumpkin puree
- 2 large eggs
- ½ cup coconut sugar
- ¼ cup avocado oil
- 1 cup paleo chocolate chips
Instructions
- Preheat your oven to 375°F (190°C) and line a muffin tin.
- In a large bowl, whisk together gluten-free flour, collagen peptides, pumpkin pie spice, baking powder, baking soda, and salt.
- In another bowl, combine pumpkin puree, eggs, coconut sugar, avocado oil, and vanilla extract until smooth.
- Gently fold the dry mixture into the wet mixture until just combined. Stir in chocolate chips.
- Divide batter among muffin cavities and bake for 22-25 minutes. Let cool before serving.
Nutrition
- Serving Size: 1 muffin (65g)
- Calories: 182
- Sugar: 7g
- Sodium: 125mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 25mg