Fall Salad with Maple-Lime Dressing
If you’re seeking a vibrant dish to celebrate the flavors of autumn, this Fall Salad with Maple-Lime Dressing is your answer! With roasted butternut squash, toasted pumpkin seeds, and tangy dried cranberries, this salad is a delightful fusion of textures and tastes. The homemade maple-lime dressing adds a perfect balance of sweetness and zest that elevates every bite. Ideal for any occasion—whether it’s a cozy weeknight dinner or a festive gathering—this salad is sure to impress your family and friends.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves about 6
- Category: Salad
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb butternut squash, peeled and cubed
- 1 tablespoon olive oil
- 8 oz bow tie pasta
- 1 cup pumpkin seeds, toasted
- 8 oz baby spinach
- 4 oz feta cheese
- ½ cup dried cranberries
- ⅓ cup extra virgin olive oil
- 2 tablespoons Dijon mustard
- ¼ cup maple syrup
- 1 small lime, juiced
Instructions
- Preheat the oven to 400°F (200°C). Toss butternut squash with olive oil, salt, and pepper; spread on a baking sheet. Roast for about 30 minutes until golden brown.
- Cook the bow tie pasta according to package instructions; drain and set aside.
- In a bowl, whisk together olive oil, Dijon mustard, maple syrup, and lime juice for the dressing.
- In a large bowl, combine roasted squash, cooked pasta, pumpkin seeds, spinach, cranberries, and crumbled feta cheese. Drizzle dressing over the salad and toss gently.
- Serve immediately or chill in the fridge for 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (about 200g)
- Calories: 290
- Sugar: 10g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 15mg
Find it online: https://besthotrecipes.com/fall-salad-with-maple-lime-dressing/