Cowboy Orzo Salad
If you’re craving a dish that brings the vibrant flavors of the Southwest right to your dining table, this Cowboy Orzo Salad is just what you need. Bursting with colorful veggies, hearty black beans, and creamy avocado, this salad is a delightful combination of taste and texture. Whether you’re planning a family gathering, preparing a quick weeknight meal, or looking for an exciting lunch option, this easy-to-make salad is sure to impress. Its zesty lime dressing and nutrient-packed ingredients make it not only delicious but also a healthy choice. Perfect as a side dish or a light meal on its own, enjoy the refreshing taste of summer in every bite!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: Southwestern
Ingredients
Scale
- 1 cup orzo pasta
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1 cup corn kernels (fresh or frozen)
- 1 red bell pepper, diced
- 1 small red onion, finely chopped
- 1 avocado, diced
- 1/2 cup crumbled feta cheese
- 1/4 cup lime juice
- 3 tablespoons olive oil
- 1 teaspoon ground cumin
- Salt and pepper to taste
Instructions
- Cook the orzo pasta according to package instructions until al dente. Drain and rinse with cold water.
- In a large bowl, combine black beans, cherry tomatoes, corn, red bell pepper, and red onion.
- Gently stir in the cooled orzo.
- In a separate bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
- Pour the dressing over the salad mixture and toss well.
- Fold in diced avocado and crumbled feta cheese.
- Garnish with fresh cilantro before serving.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 290
- Sugar: 4g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 10mg
Find it online: https://besthotrecipes.com/cowboy-orzo-salad/