Cilantro Lime Quinoa Salad
Cilantro Lime Quinoa Salad is a refreshing and nutritious dish that combines the goodness of quinoa with vibrant flavors. This quick recipe delivers a delightful mix of protein-rich ingredients like quinoa and white beans, complemented by fresh vegetables and a zesty cilantro lime dressing. Ready in just 25 minutes, it’s perfect for busy weeknights or as a colorful side at gatherings. Whether served as a light lunch or paired with grilled proteins, this salad is both satisfying and versatile. Plus, it’s easy to customize with your favorite veggies or spices, making it a staple in any kitchen.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 cup uncooked quinoa
- 1 can (15 oz) white beans, rinsed and drained
- ⅓ cup red onion, finely diced
- ½ cucumber, chopped
- ½ cup fresh cilantro
- 1 scallion
- 1–2 cloves garlic
- ¼ cup plant-based yogurt or olive oil
- Juice and zest of two limes
- 1 tbsp maple syrup
Instructions
- Cook quinoa according to package instructions; cool.
- Blend dressing ingredients until smooth.
- In a large bowl, mix cooled quinoa with white beans, onion, cucumber.
- Pour dressing over salad; toss gently to combine.
- Serve immediately or chill for enhanced flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://besthotrecipes.com/cilantro-lime-quinoa-salad/