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Chicken Tzatziki Bowls

Chicken Tzatziki Bowls
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Chicken Tzatziki Bowls are a vibrant and satisfying meal that brings the flavors of the Mediterranean right to your table. Featuring juicy marinated chicken, a refreshing tzatziki sauce, crisp vegetables, and hearty grains, this dish is perfect for busy weeknights or family gatherings. Not only is it easy to prepare, but it’s also highly customizable, allowing everyone to create their ideal bowl. With bright colors and delicious flavors, these bowls are sure to become a favorite in your meal rotation.

Ingredients

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  • 1 pound boneless, skinless chicken breast or thighs
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 cup plain Greek yogurt
  • 1/2 cucumber, grated
  • 2 cups cooked rice or quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup Kalamata olives
  • 1/4 cup crumbled feta cheese
  • 1 tablespoon fresh dill, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

  1. Marinate the chicken by mixing olive oil, lemon juice, oregano, garlic, smoked paprika, salt, and pepper in a bowl. Add chicken and coat well. Let it chill for at least 15 minutes.
  2. Cook the marinated chicken in a skillet over medium heat for about 6-7 minutes on each side until cooked through.
  3. Prepare the tzatziki sauce by combining Greek yogurt, grated cucumber, olive oil, lemon juice, garlic, dill, salt, and pepper in a separate bowl.
  4. Assemble your bowls with rice or quinoa as the base topped with sliced chicken and assorted fresh veggies. Drizzle with tzatziki sauce.

Nutrition

Find it online: https://besthotrecipes.com/chicken-tzatziki-bowls/