Chicken & Sweet Potato Buddha Bowl
Indulge in the vibrant flavors of the Chicken & Sweet Potato Buddha Bowl, a nourishing and customizable meal that’s perfect for any occasion. This dish combines tender chicken breast with roasted sweet potatoes, colorful veggies, and a creamy avocado, all served over a fluffy quinoa base. It’s not only quick to prepare—ready in about 30 minutes—but also packed with nutrients, making it an ideal choice for busy weeknights or meal prep. Each bite bursts with flavor, ensuring this bowl will become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Dinner
- Method: Roasting
- Cuisine: American
Ingredients
Scale
- 1.5 lbs Chicken breast
- 2 large Sweet potatoes
- 1 cup uncooked Quinoa
- 1 head Broccoli florets
- 1 medium Red onion
- 1–2 ripe Avocado
- 1 pint Cherry tomatoes
- 5 oz container Spinach or baby greens
- 3–4 tablespoons Olive oil
- 2–3 tablespoons Lemon juice
Instructions
- Preheat oven to 400°F (200°C). Prepare all vegetables by chopping sweet potatoes into cubes, slicing red onion, cutting broccoli into florets, and halving cherry tomatoes.
- Toss sweet potatoes, broccoli, red onion, olive oil, garlic powder, paprika, salt, and pepper in a bowl. Spread on a parchment-lined baking sheet and roast for 25 minutes.
- Rinse quinoa under cold water and cook according to package instructions.
- In a skillet over medium-high heat, drizzle olive oil and cook seasoned chicken breasts for about 6-7 minutes per side until cooked through.
- Assemble bowls with quinoa as the base, topped with roasted veggies, sliced chicken, fresh spinach or greens, cherry tomatoes, and avocado.
Nutrition
- Serving Size: 1 bowl (about 480g)
- Calories: 550
- Sugar: 8g
- Sodium: 600mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 12g
- Protein: 36g
- Cholesterol: 85mg
Find it online: https://besthotrecipes.com/chicken-sweet-potato-buddha-bowl/