Carrot Sesame Salad
Bring a burst of color and flavor to your table with this refreshing Carrot Sesame Salad! Perfect for busy weeknights or family gatherings, this quick dish combines crisp vegetables with a tangy sesame dressing that will elevate any meal. With its vibrant hues and satisfying crunch, this salad is not only visually appealing but also packed with nutrients. Enjoy it as a light lunch, a side dish at dinner, or add protein for a complete meal. This versatile recipe is also easily customizable to suit your taste preferences and dietary needs. Try making it today for a healthy, delicious addition to your menu!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Asian-inspired
Ingredients
Scale
- 1 cup carrots, julienned
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 cucumber, julienned
- 1 small beet, julienned (optional)
- 2 tablespoons fresh cilantro or parsley, chopped
- 2 teaspoons toasted sesame seeds
- 2 tablespoons toasted sesame oil
- 1 tablespoon rice vinegar
- 1/4 teaspoon salt
Instructions
- Wash and peel all vegetables. Julienne the carrots, beet (if using), and cucumber; thinly slice the bell peppers.
- In a small bowl, whisk together the toasted sesame oil, rice vinegar, and salt until well combined.
- In a large mixing bowl, combine all prepared vegetables and herbs.
- Pour the dressing over the vegetable mixture and toss well to coat evenly.
- Sprinkle toasted sesame seeds on top before serving. Enjoy immediately or let chill in the refrigerator for 15–30 minutes.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 6g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://besthotrecipes.com/carrot-sesame-salad/