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Baked Zucchini Fries

Baked Zucchini Fries
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Baked Zucchini Fries are the ultimate guilt-free snack that everyone will adore! These crispy, flavorful veggie fries are not only simple to make but also provide a delightful alternative to traditional fries. Perfect for busy weeknights or game day gatherings, they transform fresh zucchini into crunchy sticks that pair beautifully with your favorite dipping sauces. With minimal ingredients and customizable seasonings, these Baked Zucchini Fries are sure to become a staple in your home. Enjoy them as a healthy appetizer or as a side dish at any meal!

Ingredients

Scale
  • 2 medium zucchini
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 1/2 cup cornmeal
  • 1/4 cup nutritional yeast (for a dairy-free option)
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the oven to 425°F (220°C) and prepare a baking sheet lined with parchment paper or place a wire rack over it.
  2. Wash and dry the zucchinis, then cut them into sticks about 3-4 inches long and 1/2 inch thick.
  3. Set up three shallow bowls: one with flour, another with beaten eggs, and the last with cornmeal, nutritional yeast, garlic powder, Italian seasoning, salt, and pepper.
  4. Coat each zucchini stick in flour, dip in egg, then roll in the cornmeal mixture; press gently to ensure coating adheres.
  5. Arrange the coated zucchini on the prepared baking sheet or wire rack.
  6. Bake for 20-25 minutes, flipping halfway through until golden brown and crispy.
  7. Serve hot with your favorite dips like ranch or hummus.

Nutrition

Find it online: https://besthotrecipes.com/baked-zucchini-fries/