Cucumber Feta Salad Recipe
If you’re looking for a refreshing dish that’s bursting with flavor, this Cucumber Feta Salad Recipe is just what you need! This salad brings together the crispness of fresh cucumbers, the creaminess of feta cheese, and a zesty dressing that ties everything together beautifully. It’s perfect for busy weeknights when you want something light yet satisfying, or for family gatherings where everyone will appreciate its deliciousness. I can guarantee this salad will quickly become a favorite in your household!
Why You’ll Love This Recipe
- Quick to Prepare: With just 20 minutes from start to finish, this salad is a breeze to whip up!
- Fresh and Flavorful: The combination of crunchy veggies and tangy dressing makes each bite delightful.
- Versatile Dish: Enjoy it as a side dish or make it the star of your lunch or dinner.
- Healthy Ingredients: Packed with nutrients, this salad is as good for you as it is tasty!
- Make-Ahead Friendly: Prep it in advance and let the flavors meld in the fridge for an even tastier experience.

Ingredients You’ll Need
Cooking should be fun and simple! For this Cucumber Feta Salad, you’ll need some fresh, wholesome ingredients that come together effortlessly. Here’s what you’ll need:
For the Salad
- 1 long English cucumber, sliced into half moons (roughly 4 cups)
- 1 small avocado, diced
- 1/2 red onion, thinly sliced
- 4 oz feta cheese, crumbled
- 1 tablespoon chopped parsley
- 1 tablespoon chopped fresh dill
For the Dressing
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon apple cider vinegar
- 1 clove garlic, finely minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
Variations
The beauty of this recipe lies in its flexibility! You can easily mix things up based on your preferences or what you have on hand.
- Add Protein: Toss in some chickpeas or grilled chicken for added protein.
- Change the Cheese: Swap out feta for goat cheese or add a sprinkle of ricotta for a creamy twist.
- Mix Up the Herbs: Experiment with different herbs like basil or cilantro for a unique flavor profile.
- Spice It Up: Add some chopped jalapeños or red pepper flakes if you enjoy a little heat!
How to Make Cucumber Feta Salad Recipe
Step 1: Prepare the Veggies
Start by adding your sliced cucumbers, diced avocado, crumbled feta cheese, thinly sliced red onion, and chopped parsley into a large mixing bowl. This colorful medley not only looks great but also combines textures that are sure to please your palate!
Step 2: Whisk Together the Dressing
In a small mixing bowl, whisk together the olive oil, lemon juice, apple cider vinegar, minced garlic, dried oregano, kosher salt, and black pepper until well combined. This dressing adds brightness to your salad while also enhancing all those lovely flavors from the veggies.
Step 3: Combine and Mix
Pour the dressing over your salad ingredients. Gently mix everything with a spoon until well coated in that delicious dressing. This step is key because it allows each bite to be flavorful and satisfying.
Step 4: Taste and Adjust
Give your salad a taste! If you feel it needs more seasoning, don’t hesitate to adjust with extra salt or pepper. Once you’re happy with the flavor, serve immediately or refrigerate for later—just remember that letting it sit enhances those wonderful flavors even more! Enjoy every bite!
Pro Tips for Making Cucumber Feta Salad Recipe
Creating the perfect Cucumber Feta Salad is easy with a few helpful tips!
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Choose fresh ingredients: Using fresh cucumbers and ripe avocados will enhance the flavor and texture of your salad, making each bite truly enjoyable.
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Let it chill: Allowing the salad to sit in the refrigerator for about 30 minutes before serving lets the flavors meld together beautifully, resulting in a more delicious dish.
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Adjust to taste: Don’t be afraid to tweak the dressing ingredients! If you love lemon, add a little more juice. If you prefer a milder flavor, reduce the garlic or onion.
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Experiment with herbs: While parsley and dill are wonderful, feel free to try other herbs like mint or basil for a unique twist that adds freshness and complexity.
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Add protein: For a more filling meal, consider tossing in some chickpeas or grilled chicken. This not only boosts nutrition but also makes the salad heartier.
How to Serve Cucumber Feta Salad Recipe
This Cucumber Feta Salad is not just delicious; it’s also visually appealing! Here are some ideas to elevate its presentation and pair it with other dishes.
Garnishes
- Chopped nuts: Sprinkle some toasted pine nuts or walnuts on top for a delightful crunch and added richness.
- Extra herbs: A few sprigs of fresh dill or parsley on top not only look beautiful but also enhance the herbal flavor.
- Lemon zest: A light sprinkle of lemon zest can brighten up the dish, adding both color and an extra layer of citrus fragrance.
Side Dishes
- Pita Bread: Soft pita bread is perfect for scooping up this refreshing salad. You can serve it warm or toasted for added texture.
- Grilled Vegetables: Charred veggies like bell peppers, zucchini, and eggplant complement the freshness of the salad while adding depth of flavor.
- Quinoa Pilaf: A fluffy quinoa pilaf seasoned with herbs works wonderfully as a hearty side that pairs perfectly with the lightness of the cucumber salad.
- Hummus: Creamy hummus served alongside provides a great dip for pita and adds an extra protein boost to your meal.
With these serving suggestions and tips at hand, your Cucumber Feta Salad will be a hit at any gathering or family dinner! Enjoy every bite!

Make Ahead and Storage
This Cucumber Feta Salad is perfect for meal prep! It can be made ahead of time, making it a convenient option for busy days. You can store leftovers and enjoy them throughout the week, ensuring you have a delicious, healthy dish ready to go.
Storing Leftovers
- Store any leftover salad in an airtight container in the refrigerator.
- Consume within 2-3 days for optimal freshness.
- If possible, keep the dressing separate until you’re ready to serve to maintain the crispness of the veggies.
Freezing
- Unfortunately, this salad does not freeze well due to the fresh ingredients.
- It’s best enjoyed fresh, so plan to make only what you can eat in a few days.
Reheating
- This salad is served cold and does not require reheating.
- Simply take it out of the fridge, give it a good stir, and it’s ready to enjoy!
FAQs
Here are some common questions about making this Cucumber Feta Salad Recipe.
Can I use regular cucumbers instead of English cucumbers in this Cucumber Feta Salad Recipe?
Yes, you can use regular cucumbers. Just peel them if they have tough skin and slice them as needed. English cucumbers tend to have fewer seeds and a thinner skin, but regular ones work perfectly as well!
How long does this Cucumber Feta Salad last?
When stored properly in an airtight container in the fridge, this Cucumber Feta Salad can last for 2-3 days. For the best taste and texture, eat it within that timeframe.
Can I make this salad without feta cheese?
Absolutely! If you’re avoiding feta cheese or looking for a dairy-free option, consider substituting with tofu or a vegan feta alternative. The salad will still be flavorful and satisfying!
What other ingredients can I add to this Cucumber Feta Salad Recipe?
Feel free to customize your salad! Add cherry tomatoes, bell peppers, olives, or even chickpeas for extra texture and flavor. Fresh herbs like mint or cilantro can also complement the dish beautifully.
Final Thoughts
I hope you find joy in making this refreshing Cucumber Feta Salad! Its vibrant flavors and nutritious ingredients make it a fantastic addition to any meal. Whether you enjoy it as a side dish or as a light main course, I’m sure you’ll love every bite. Happy cooking!
Cucumber Feta Salad
If you’re searching for a vibrant and refreshing dish, this Cucumber Feta Salad Recipe is the perfect solution! Combining crisp cucumbers with creamy feta cheese and a zesty dressing, this salad is an explosion of flavors that will brighten up any meal. It’s ideal for busy weeknights or family gatherings, ensuring everyone enjoys a light yet satisfying dish. With its quick preparation time and healthy ingredients, this salad is bound to become a household favorite.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 1 long English cucumber, sliced into half moons
- 1 small avocado, diced
- 1/2 red onion, thinly sliced
- 4 oz feta cheese, crumbled
- 1 tablespoon chopped parsley
- 1 tablespoon chopped fresh dill
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon apple cider vinegar
- 1 clove garlic, finely minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
Instructions
- In a large mixing bowl, combine the sliced cucumber, diced avocado, crumbled feta cheese, sliced red onion, and chopped parsley.
- In a separate bowl, whisk together olive oil, lemon juice, apple cider vinegar, minced garlic, oregano, salt, and pepper until well mixed.
- Drizzle the dressing over the salad ingredients and gently toss until everything is evenly coated.
- Taste and adjust seasoning if necessary. Serve immediately or refrigerate for enhanced flavor.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 220
- Sugar: 3g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 20mg
