Honey Garlic Meatball Rice Bake

If you’re looking for a dish that combines comfort, flavor, and simplicity, then you’re in for a treat with this Honey Garlic Meatball Rice Bake! This recipe has become a beloved staple in my home. It’s perfect for busy weeknights when you want something hearty and satisfying without spending hours in the kitchen. Plus, it’s a fantastic choice for family gatherings or potlucks—everyone loves those tender meatballs soaked in sweet and savory honey garlic sauce!

What makes this dish truly special is not just its delightful taste but also how easy it is to prepare. You can throw everything together and let the oven do the work while you enjoy some quality time with loved ones.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in no time, making it perfect for those hectic evenings.
  • Family-Friendly: Kids love meatballs, and this dish packs in wholesome ingredients that even picky eaters will enjoy.
  • Make-Ahead Convenience: Assemble the bake ahead of time and pop it in the oven when you’re ready to eat!
  • Deliciously Versatile: With its sweet and savory flavors, this dish pairs well with many sides or can stand alone as a complete meal.
Honey

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients to create this delightful Honey Garlic Meatball Rice Bake! You probably already have many of these items on hand.

For the Meatballs:

  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

For the Honey Garlic Sauce:

  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)

For the Rice Bake:

  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Variations

This Honey Garlic Meatball Rice Bake is wonderfully flexible! You can easily customize it to suit your tastes or what you have on hand.

  • Swap the protein: Use ground turkey or lentils for a different twist.
  • Change up the veggies: Add zucchini, carrots, or any seasonal vegetables you have lying around.
  • Try different grains: Experiment with brown rice or quinoa for a healthier option.
  • Add spices: Sprinkle in some red pepper flakes or ginger for an extra kick!

How to Make Honey Garlic Meatball Rice Bake

Step 1: Preheat and Prepare

Preheat your oven to 375°F (190°C). This ensures your dish starts cooking right away for that perfectly baked outcome. Lightly grease a 9×13 inch baking dish with oil or cooking spray so nothing sticks to the bottom!

Step 2: Make the Meatballs

In a large bowl, mix together your ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil if using, black pepper, and salt until just combined. Avoid overmixing; you want tender meatballs! Form them into small balls about 1 to 1.5 inches wide—aim for roughly 20–24 meatballs. Sear them in a skillet over medium heat until they are nicely browned on all sides; this step adds a wonderful depth of flavor.

Step 3: Prepare the Sauce

In a small saucepan, mix honey, soy sauce, ketchup, water, and minced garlic. Stir over medium heat until it starts bubbling. If you want a thicker sauce, dissolve cornstarch in one tablespoon of water before adding it to the pan. Cook for another minute until slightly thickened—this will coat those meatballs beautifully!

Step 4: Assemble the Bake

Spread uncooked rice evenly across your greased baking dish. Add diced bell peppers and frozen peas right on top. Drizzle olive oil or butter over everything—this helps bring out all those delicious flavors! Pour in chicken broth gently stirring to distribute the rice evenly throughout. Nestle those seared meatballs into the mixture so they’re partially submerged. Finally, pour your honey garlic sauce over everything—this is where all that flavor comes from!

Step 5: Bake to Perfection

Cover your baking dish tightly with foil and bake it all for about 40 minutes. After that time is up, remove the foil and let it bake uncovered for another 10–15 minutes until the rice is cooked through and has absorbed all that liquid goodness. Check that your meatballs reach an internal temperature of 165°F (74°C), ensuring they’re safe to enjoy.

Step 6: Garnish and Serve

Let your delicious creation rest for about 5–10 minutes before diving in. This allows all those flavors to meld together beautifully! If you’d like a pop of freshness on top, garnish with chopped green onions before serving.

Enjoy every bite of this comforting Honey Garlic Meatball Rice Bake—it’s sure to become a family favorite just like it has in mine!

Pro Tips for Making Honey Garlic Meatball Rice Bake

Creating the perfect Honey Garlic Meatball Rice Bake is all about attention to detail and a few helpful tricks. Here are some tips to elevate your dish and ensure it turns out wonderfully every time.

  • Use fresh ingredients: Fresh garlic, onions, and herbs can significantly enhance the flavors of your meatballs and sauce, making the dish more vibrant and aromatic.

  • Don’t overmix the meat: Keeping the meat mixture slightly loose helps your meatballs stay tender instead of becoming tough, resulting in a better texture overall.

  • Adjust sweetness to taste: If you prefer a less sweet flavor profile, feel free to reduce the amount of honey in the sauce. This gives you control over how sweet or savory you want your dish to be.

  • Experiment with different vegetables: Feel free to mix in other vegetables like corn or carrots. They not only add color and nutrition but also contribute unique flavors that complement the dish beautifully.

  • Let it rest before serving: Allowing the bake to sit for a few minutes after removing it from the oven helps everything settle, making it easier to serve without falling apart.

How to Serve Honey Garlic Meatball Rice Bake

Serving your Honey Garlic Meatball Rice Bake can be as fun as making it! Here are some ideas for presenting this delicious dish that everyone will love.

Garnishes

  • Chopped cilantro or parsley: Adding fresh herbs on top brightens up the presentation and adds a burst of flavor.
  • Sesame seeds: Sprinkling toasted sesame seeds gives a nice crunch and an appealing look that complements Asian-inspired dishes.

Side Dishes

  • Steamed broccoli: A simple side of steamed broccoli adds a healthy touch with its vibrant green color while balancing out the flavors of the bake.
  • Garlic bread: The warm, buttery goodness of garlic bread provides a satisfying contrast and is perfect for soaking up any extra sauce.
  • Cucumber salad: A refreshing cucumber salad dressed with rice vinegar offers a light crunch that pairs perfectly with the savory meatballs.
  • Roasted sweet potatoes: Their natural sweetness balances out the savory elements of the dish, making them an excellent companion on your dinner table.

With these serving suggestions and pro tips, you’re all set to impress family and friends with this delightful Honey Garlic Meatball Rice Bake! Enjoy every bite!

Honey

Make Ahead and Storage

This Honey Garlic Meatball Rice Bake is perfect for meal prepping! You can prepare it in advance, making it an excellent choice for busy weeknights or meal planning.

Storing Leftovers

  • Store leftovers in an airtight container in the refrigerator.
  • Enjoy them within 3–4 days for optimal freshness.
  • If you want to keep it longer, consider freezing portions.

Freezing

  • Allow the dish to cool completely before freezing.
  • Freeze in an airtight container or freezer-safe bag, removing as much air as possible.
  • It can be frozen for up to 2–3 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in the oven at 350°F (175°C) until heated through, about 20–25 minutes.
  • Alternatively, you can reheat individual portions in the microwave until warm.

FAQs

Here are some common questions about the Honey Garlic Meatball Rice Bake!

Can I make Honey Garlic Meatball Rice Bake ahead of time?

Yes! This recipe is fantastic for meal prep. You can prepare everything and store it in the fridge until you’re ready to bake.

What can I use instead of ground beef or chicken for this recipe?

You can substitute with ground turkey or even plant-based meat alternatives for a delicious twist on this Honey Garlic Meatball Rice Bake!

How do I know when the meatballs are fully cooked?

Ensure that the meatballs reach an internal temperature of 165°F (74°C). This guarantees they’re safe to eat and perfectly cooked!

Can I add other vegetables to the rice bake?

Absolutely! Feel free to add your favorite veggies such as zucchini, carrots, or corn for extra flavor and nutrition.

Final Thoughts

I hope you find joy and satisfaction in making this Honey Garlic Meatball Rice Bake! It’s not just a meal—it’s a warm hug on a plate that brings family and friends together. Enjoy every bite, and don’t hesitate to share your version of this recipe with loved ones. Happy cooking!

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Honey Garlic Meatball Rice Bake

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If you’re searching for a comforting and flavorful dish that’s easy to prepare, look no further than this Honey Garlic Meatball Rice Bake. This family-friendly recipe combines tender meatballs made from ground beef or chicken, a savory honey garlic sauce, and wholesome rice, all baked together to create a delicious one-pan meal. Perfect for busy weeknights or gatherings, this dish not only satisfies hunger but also brings everyone together around the dinner table. With its sweet and savory flavor profile, it’s sure to become a new favorite in your home!

  • Author: Bellamy
  • Prep Time: 20 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: Asian-inspired

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1/3 cup honey
  • 2 cups chicken broth
  • 1 cup uncooked white rice
  • Mixed bell peppers and peas

Instructions

  1. Preheat oven to 375°F (190°C) and grease a baking dish.
  2. In a bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), black pepper, and salt. Form into meatballs.
  3. Sear meatballs in a skillet until browned on all sides.
  4. In a saucepan, mix honey, soy sauce, ketchup, water, and minced garlic; simmer until bubbling.
  5. Spread rice in the baking dish; layer with bell peppers and peas. Pour in broth and nestle the meatballs on top. Drizzle with honey garlic sauce.
  6. Cover with foil and bake for 40 minutes; remove foil and bake for an additional 10–15 minutes until rice is cooked.

Nutrition

  • Serving Size: 1/6 of the dish (approximately 300g)
  • Calories: 410
  • Sugar: 18g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg

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