10-Minute Cozy & Creamy Pumpkin Hummus

If you’re looking for a quick and delightful snack that captures the essence of fall, then you’ve stumbled upon the perfect recipe: 10-Minute Cozy & Creamy Pumpkin Hummus! This dish is not only a treat for your taste buds but also incredibly easy to whip up. With its velvety texture and warm spices, it’s a wonderful way to embrace autumn flavors without spending hours in the kitchen.

I love serving this hummus at family gatherings or when friends drop by for a casual hangout. It’s so versatile—perfect with crunchy veggies, pita crackers, or even as a spread on sandwiches. Plus, it takes just ten minutes to make! You’ll be amazed at how something so simple can bring such joy to your table.

Why You’ll Love This Recipe

  • Quick and Easy: In just 10 minutes, you can create a delicious dip that everyone will love!
  • Flavorful and Festive: The combination of pumpkin and spices brings all the cozy autumn vibes.
  • Healthy Snack Option: Packed with nutrients from chickpeas and pumpkin, it’s guilt-free indulgence.
  • Make Ahead Convenience: Prepare it in advance for busy weeknights or unexpected guests.
  • Customizable Toppings: Dress it up with your favorite garnishes for an extra touch of flair.
10-Minute

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients that will elevate your snacking game! This pumpkin hummus is made with pantry staples that are easy to find. Here’s what you need:

  • 1 15-ounce can chickpeas, drained and rinsed
  • 1 15-ounce can pumpkin purée (not pumpkin pie filling!)
  • 2 cloves garlic, minced or grated
  • ½ lemon, juiced
  • ⅓ cup tahini
  • 1 tablespoon pure maple syrup
  • 1 teaspoon kosher salt
  • 1 teaspoon ground cumin
  • ¾ teaspoon ground cinnamon
  • pinch cayenne pepper
  • ¼ cup olive oil
  • ¼ cup ice water
  • For serving, as desired: extra olive oil, pomegranate arils, toasted pepitas, finely chopped fresh rosemary, sliced apples, sliced carrots, pita chips, root veggie chips

Variations

This recipe is wonderfully flexible! Feel free to play around with different flavors or textures. Here are some ideas to get you started:

  • Add More Spice: If you like a kick, increase the cayenne pepper or add some smoked paprika for depth.
  • Creamy Alternative: Swap out tahini for sunflower seed butter if you’re looking for a nut-free option.
  • Fresh Herbs: Stir in some chopped fresh parsley or cilantro for a burst of freshness.
  • Nutty Crunch: Top with toasted walnuts or almonds for an added crunch and flavor.

How to Make 10-Minute Cozy & Creamy Pumpkin Hummus

Step 1: Blend the Base

Start by adding the chickpeas, pumpkin purée, and garlic into your food processor. Pulse them together just enough to break up the larger pieces. This initial step helps create a nice base before we add in the other flavors!

Step 2: Add Flavorful Ingredients

Next, toss in the lemon juice, tahini, maple syrup, kosher salt, cumin, cinnamon, and cayenne pepper. These ingredients will infuse our hummus with that quintessential fall flavor! Turn on the food processor and slowly drizzle in the olive oil while it runs. Let it blend for about 2-3 minutes until you have a chunky yet creamy mixture.

Step 3: Smooth It Out

Now comes the fun part—adding ice water! With the processor still running, slowly add the ice water one tablespoon at a time. This is where our hummus transforms into its silky texture. Adjust the amount of water until it’s just right for your taste!

Step 4: Serve and Enjoy

Spoon your beautiful pumpkin hummus into a bowl and finish it off with an extra drizzle of olive oil or a sprinkle of pomegranate arils or finely chopped rosemary if you’re feeling fancy. Pair it with pita chips or sliced veggies. Enjoy this cozy dip as part of your fall festivities!

And there you have it! A simple yet delightful recipe that captures all the essence of autumn in under ten minutes. Happy snacking!

Pro Tips for Making 10-Minute Cozy & Creamy Pumpkin Hummus

Creating the perfect pumpkin hummus is a breeze with just a few simple tricks!

  • Use fresh ingredients: Fresh garlic and high-quality olive oil can elevate the flavors, making your hummus taste even more vibrant and delicious.

  • Adjust the spices: Everyone has different tastes, so feel free to tweak the cumin and cayenne pepper to match your preference. A little extra cinnamon can also enhance that cozy autumn flavor!

  • Experiment with texture: If you prefer a creamier hummus, add more ice water gradually until you achieve your desired smoothness. For a chunkier texture, blend less!

  • Chill before serving: Letting your hummus chill in the refrigerator for about 30 minutes before serving allows the flavors to meld beautifully, making every bite even more delightful.

  • Make it ahead of time: This recipe is perfect for meal prep! You can make it a day or two in advance and store it in an airtight container in the fridge.

How to Serve 10-Minute Cozy & Creamy Pumpkin Hummus

Presentation is key when serving this festive dish! Here are some fun ideas to make your pumpkin hummus shine at any gathering.

Garnishes

  • A drizzle of olive oil: A simple swirl on top adds richness and makes your hummus look inviting.
  • Toasted pepitas: These crunchy pumpkin seeds provide a delightful contrast in texture and a nutty flavor that complements the pumpkin.
  • Pomegranate arils: Their bright color and juicy burst add a refreshing sweet-tart note that enhances both visual appeal and taste.

Side Dishes

  • Sliced apples: Crisp apple slices bring a fresh sweetness that pairs wonderfully with the creamy hummus, making for a refreshing snack.
  • Pita chips: Crunchy pita chips are classic accompaniments that offer a perfect scoop for enjoying every last bit of your pumpkin goodness.
  • Root veggie chips: Colorful root vegetable chips not only look beautiful but also contribute unique flavors and textures that elevate your dipping experience.
  • Sliced carrots: Sweet and crunchy carrot sticks add another healthy option for dipping while bringing their own subtle flavor profile to complement the hummus.

Enjoy this cozy treat with family and friends, and watch how it quickly becomes a favorite at all your fall gatherings!

10-Minute

Make Ahead and Storage

This 10-Minute Cozy & Creamy Pumpkin Hummus is perfect for meal prep! You can whip it up in no time and enjoy it throughout the week. Here’s how to store and preserve this delicious dip.

Storing Leftovers

  • Transfer any leftover hummus into an airtight container.
  • Store in the refrigerator for up to 5 days.
  • If you notice any separation, simply stir before serving.

Freezing

  • For longer storage, freeze the hummus in a freezer-safe container.
  • Leave some space at the top of the container for expansion as it freezes.
  • It can be frozen for up to 3 months; just label with the date for reference.

Reheating

  • Thaw frozen hummus in the refrigerator overnight before use.
  • If desired, blend with a bit of olive oil or water after thawing to restore creaminess.
  • Serve cold or at room temperature — no reheating needed!

FAQs

Here are some common questions about this cozy recipe!

Can I make 10-Minute Cozy & Creamy Pumpkin Hummus without tahini?

Absolutely! If you’re looking to avoid tahini, you can substitute it with sunflower seed butter or just omit it altogether. The hummus will still be deliciously creamy!

What can I serve with 10-Minute Cozy & Creamy Pumpkin Hummus?

This hummus pairs wonderfully with sliced veggies like carrots and bell peppers, pita chips, or even drizzled over salads. It’s perfect for sharing at gatherings!

Is this pumpkin hummus suitable for vegans?

Yes, this recipe is completely vegan-friendly! All ingredients used are plant-based, making it a great option for anyone following a vegan diet.

Final Thoughts

I hope you find joy in making this 10-Minute Cozy & Creamy Pumpkin Hummus! It’s not only quick to prepare but also brings the warmth of fall right into your kitchen. Whether it’s a snack during your busy week or an appetizer for your next gathering, this recipe is sure to impress. Enjoy every creamy bite and share it with those you love!


Dinner

Print

10-Minute Cozy & Creamy Pumpkin Hummus

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the flavors of autumn with this 10-Minute Cozy & Creamy Pumpkin Hummus. This delightful dip merges the rich taste of pumpkin with warm spices, creating a velvety treat that’s perfect for any occasion. Ideal for family gatherings or a cozy night in, this hummus is not only quick to prepare but also nutritious. Serve it with crunchy veggies, pita chips, or as a spread on your favorite sandwich for a satisfying snack that brings everyone together. Plus, its vibrant color and festive flavor make it an eye-catching addition to your fall table.

  • Author: Bellamy
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: About 8 servings 1x
  • Category: Snack/Appetizer
  • Method: Blending
  • Cuisine: American

Ingredients

Scale
  • 1 can (15-ounce) chickpeas, drained and rinsed
  • 1 can (15-ounce) pumpkin purée
  • 2 cloves garlic, minced
  • ½ lemon, juiced
  • ⅓ cup tahini
  • 1 tablespoon pure maple syrup
  • 1 teaspoon kosher salt
  • 1 teaspoon ground cumin
  • ¾ teaspoon ground cinnamon
  • Pinch cayenne pepper
  • ¼ cup olive oil
  • ¼ cup ice water

Instructions

  1. In a food processor, combine chickpeas, pumpkin purée, and minced garlic. Pulse until large pieces are broken down.
  2. Add lemon juice, tahini, maple syrup, salt, cumin, cinnamon, and cayenne pepper. Blend while gradually adding olive oil until chunky yet creamy.
  3. Slowly incorporate ice water one tablespoon at a time until you achieve desired smoothness.
  4. Spoon into a bowl and garnish with olive oil or toppings like pomegranate arils and fresh herbs. Serve with pita chips or veggies.

Nutrition

  • Serving Size: 30g
  • Calories: 80
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star